Glutie Foodie

Adventures of a Gluten-Free Gal Dining Out


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Too B or not Too B

B Too      Spoons_THREE_76x25

There is a distinct difference between the smokey scents of a July Fourth BBQ and an indoor kitchen’s charcoal oven. The later aroma conjures the vibe of an old, cozy tavern on a cold winter’s night. Yet, B Too was bustling on a recent sticky summer evening, and the state of the art Josper oven, the only of its kind used in DC, was firing away. Mr. Green Bean and I met our favorite Sicilian-Italian couple, Mr. and Mrs. Sfingi, at this new edition to 14th Street for a much needed grown-up evening (albeit complete with smart phone documentation of their adorable 14 month old daughter).

B Too is the second location for Belga Café creator and chef Bart Vandaele. The award winning chef prides himself for bringing traditional, high quality, Belgian cuisine and brews to Washington DC. B Too certainly looks the part. Surfaces covered in dark wood, chestnut leather, exposed brick and animal hide create a rustic, huntsman vibe. The decor stimulates a craving for beer, and luckily there are three gluten-free options amidst the pages of IPA’s, pilsners and ales. Cocktails and an extensive wine list also fill the pages of the beverage binder, which we nearly finished perusing after a few visits from our server.

The food menu requires time to contemplate as well. Each of the cold starters, hot starters, soups, sides, mussels, entrees, and casseroles is described with a list of ingredients that intrigue and confuse, leaving the diner to wonder how the dish is actually prepared. I commend our server’s patience as my usual line of questioning was made more extensive due to general befuddlement and curiosity. What was very clear was that we would be starting with the evening’s special appetizer, prosciutto with goat cheese stuffed grilled figs, frisée salad, and balsamic reduction. The sweet, creamy figs melted in the mouth, the winning feature of this dish that could have used more prosciutto and less greenery (it’s not often I say that).

Prosciutto and grilled fig special

Prosciutto and grilled fig special

We also started with a pot of the mussels marinière, one of the few mussel preparations that does not use beer. The white wine based broth was bursting with flavor and contained large slices of shallots, garlic and parsley to slurp down with the mussel meat. The aromas wafting from the pot were tempting enough to get Mr. Green Bean to try his very first mussel. “Not bad,” he shrugged, a far better response than I feared. Baby steps, baby steps.

Mussels mariniere

Mussels Marinière

Already full, I braced for my main course, concocted, as is often my habit, from a starter and a side. Unfortunately, or fortunately, the server confused which of the two shrimp dishes I ordered and I ended up with both. I had meant to order the Tomaat Met Noordzee Garnalen, baby shrimp prepared two ways, after the server gave the thumbs up on the accompanying krupuk (prawn crackers). The dish arrived without the krupuk, apparently not really gluten-free, leaving three hefty heaps of tiny grey shrimps separated by grape tomatoes and frisee salad. One stack of shrimp was mixed with a creamy aioli, resembling shrimp salad you might find at that July Fourth BBQ. The other two heaps seemed like the same recipe, minus the dressing, leaving me to wonder if something was missing. The abundance of shrimp became monotonous after the first few bites, and the accompanying salad offered little versatility.

Tomaat Met Noordzee Garnalen,tiny grey shrimp with tomato confit and basil

Tomaat Met Noordzee Garnalen, tiny grey shrimp with tomato confit and basil

What I should have ordered from the beginning was the Gamba “M’as Tu Vue” dish that they let me feast on while my correct order was being made. Huge pieces of shrimp (two shrimps totaling 0.25 lbs) were perfectly cooked and served chilled with chopped and separated egg white and yolk, and a small lettuce and tomato salad drizzled with a creamy dressing. Dollops of what I can best describe as American French Dressing decorated the plate. The menu lists a Belgian whiskey sauce that I couldn’t decipher in the dish iteself (perhaps an imperceptible ingredient or omitted in the kitchen due to my allergy). But caution if you avoid grain-based alcohols.

Big Shrimp

Gamba “M’as Tu Vue”, Giant shrimp “Belle-Vue”, Belgian whiskey sauce, lettuce, tomato and farm egg

To accompany my plethora of shrimp, I ordered a side of the Josper cooked root vegetables with black garlic dressing. Brussels sprouts, carrots, and other more unusual root vegetables were heavily oiled and packed with delicious salty, smokey, garlicky flavor.

Josper cooked root vegetables

Josper cooked root vegetables

Mrs. Sfingi ordered the Josper roasted lobster, which unfortunately is baked with breadcrumbs. Mr. Sfingi and Mr. Green Bean of course ordered the Belgian steak, served with a side salad and cone of frites. After some mixed responses, I finally confirmed that the frites are fried in shared glutenous oil. I did, however, taste the thick, generous portion of gluten-free steak, cooked perfectly, slightly smokey and well seasoned. I could tell it won Mr. Green Bean’s favor.

Le Vrai Steak Belge Met Frietjes, Belgian steak and salad

Le Vrai Steak Belge Met Frietjes, Belgian steak and salad

We skipped on dessert, ice cream being the only option for gluten-free diners, and opted for a short walk to nearby gelato. Overall, B Too is still finding its gluten-free legs, but the staff is helpful in navigating past the many tempting and off-limit options. Well portioned dishes are heavy and rich, with a price tag to match. While the freshly baked bread served out of a paper bag was easy enough to ignore, B Too brunch featuring sweet, buttery Belgian waffles would be a real test of willpower for us Glutie Foodies. I will be back for dinner I’m sure. But it may not be until winter approaches and a heavy meal is needed to warm the bones.

B Too, 1324 14th Street NW, Washington DC

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Bienvenue à Washington

Le Diplomate     Spoons_FOUR

I walk past the northeast corner of 14th and Q streets five days a week. Of all the construction projects in Logan Circle, this corner has been particularly fascinating. Over many months, a long-abandoned laundromat building was slowly gutted and reborn into the dazzling French bistro that now stands pompously as the new emperor of 14th. Starr Restaurants’ Le Diplomate has been bursting with activity from the second it openend. Mr. Green Bean and I wanted to see for ourselves what the buzz was about and were happy to find an open reservation on a recent Friday night.

Entrance to Le Diplomate

Entrance to Le Diplomate

If you can elbow your way through the crowd at the entrance of Le Diplomate, you will find yourself transported to something between an elegant Parisian brasserie and a casual French cafe. A central bar is flanked by expansive, split level dining spaces packed with simple cafe chairs and tables lined with white paper. A handfull of burgundy leather booths accent the dark woodwork and salt-and-pepper tiled floor. Murky mirrors reflect the globe lighting fixtures hanging from high ceilings. A green tiled garden room off to the side transitions into a spacious outdoor patio filled with bright yellow folding chairs. Too hungry to wait for an outdoor seat, we opted for a cozy two-top by the window. Yet the interior space is so alluring, even the finest of days may not draw me outside. We settled in and perused the menu.

I began composing  questions for our server, planning to challenge the new restaurant’s gluten-free preparedness and bracing myself for an arduous process. To my amazement, our server didn’t blink an eye as I waited for his reaction to my “I’m a special diner” introduction. “Have you had many gluten-free customers yet?” I prodded further. “Of Course! No problem.” was his response (in a French accent) as he took me through the menu. I was stunned that flour is not a key thickening agent in items such as Friday’s special, Bouillabaisse, and that the Frites are fried separately from glutenous ingredients.

Tempting hors d’oeuvres, such as the Steak Tartare and Tuna Carpaccio, are free of gluten. All four starter salads are either gluten-free or easily adaptable. Entrees offer a number of options in steak, chicken, veal, lamb, skate, scallops, etc. I was repeatedly distracted by the towering platters of raw seafood whizzing by, as our server continued to list dishes I could eat. Mr. Green Bean’s meal decision was easy. When in Rome (or Paris, rather)…it would be the Steak Frites for him. I followed his lead and ordered another French staple, the Moules Frites. G-free frites are impossible to pass up.

To start, Mr. Green Bean and I shared the Salade Verte with haricots verts, radishes and red wine vinaigrette. Large, crisp bibb lettuce leaves were sprinkled with Mr. Green Bean’s favorite veggie and thin slices of magenta radishes. The dish was light and fresh, a welcome beginning to the richness that lay ahead.

Salade Verte with haricots verts, radishes and red wine vinaigrette

Salade Verte with haricots verts, radishes and red wine vinaigrette

Mr. GB’s Steak Frites arrived as requested, without the wad of maître d’ butter on top. The thick, generous, cut of hanger steak is smothered in butter before pan roasting and needed not a bit more. He sliced me a piece to taste (the dish is g-free). The beef was cooked to a perfect medium (although Mr. GB thought slightly too pink), with a crisp exterior sealing in all the juices and flavor. I later went back for second and third bites.

Steak Frites

Steak Frites

The moules are prepared marinière style, which I learned at Le Diplomate means white wine, fresh herbs, and plenty of butter. The sauce was aromatic and well balanced with the subtle flavor of the mussels. While not a huge serving, the dozen or so mussels were each plump, flavorful, and situated loosely in open shells. There was not a bad egg in the bunch. I paired my meal with a glass of the house’s unusually yellow-toned rosé, light and refreshing.

Moules marinière style

Moules marinière style

The frites were everything I hoped they would be: double fried for an extra crispy shell, and just thick enough to maintain a soft potato interior. I alternated dips between the creamy mussel broth and the accompanying mayonnaise sauce (I can only stomach mayo when it is house-made French style and not squeezed from a plastic bottle). The serving was huge, surely I would not eat them all. Somehow, 30 minutes later, I reached back in the cup and found only crumbs.

Frites!

Frites!

Both of our meals left Mr. Green Bean and I little room for something sweet. However, it should be noted that astonishingly more than half of Le Diplomate’s desserts are gluten-free, or can be with slight modifications. That isn’t even counting cheeses and dessert wines. From what I hear the desserts are belt-loosening worth it and I will definitely be back to try the Milk Chocolate Pot de Crème and Vanilla Bean Crème Brûlée.

Le Diplomate has done everything right. Executive chef Adam Schop’s solid food is almost besides the point when considering how seamlessly this zoo is managed. I was impressed with the service from the on-her-toes hostess, to our confident and knowledgeable server, to the sommelier hand delivering my  wine, to the general manager’s visit to check on our experience. The authentic French ambience allows diners an opportunity to escape, relax and enjoy good food and drink in Parisian fashion. Bienvenue à Washington, Le Diplomate.

Le Diplomate, 1601 14th Street NW, Washington DC


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Hummus Holiday

A Gluten-free Exploration of Israel

I begin with an apology for my silence over the past few weeks. I have a good excuse: Mr. Green Bean and I have just returned from a trip to Israel and are processing our 10 days filled with the sights, smells and tastes of this magical Middle Eastern nation. You can be sure I ate my way through our journey in order to report back to you on the status of Israel’s gluten-free awareness. I was aided tremendously by my hard-working Israeli correspondent who spent days preparing for my visit, as much for my comfort and health as to be awarded a spot on this blog. Aunt Fudgie deserves major recognition for the information I am about to divulge. I consider Aunt Fudgie now a top resource for gluten-free dining in Israel, and I personally volunteer her consulting services and delicious home-cooked meals to any glutie traveling through Tel Aviv. (you can thank me later, Aunt Fudgie.)

In planning this trip, I was comforted by the fact that Israeli cuisine is fairly gluten-free friendly. The country’s Middle Eastern fare, influenced by numerous cultural migrations over centuries, tends to be free of unnecessary wheat. Rye is hardly ever used and barley, cracked wheat and couscous show up only in obvious places. In all my restaurant experiences, whether a top-rated foodie destination or a casual Druze village restaurant, I found gluten-free (or “l’lo gluten” in Hebrew) to be a familiar phrase. Servers were often prepared to guide me through menus and answer my questions confidently. (I pause to make the first of a few generalization about Israelis, all meant to be non-offensive observations. Sabras have a tendency to talk with confidence, even when they are not completely sure. Gluten-free travelers should be persistent and emphasize the severity of their “allergy”.)

Fresh off the plane and hazy with jetlag, Aunt Fudgie took us for our first dinner to Gehalim, a typical Middle Eastern, family style restaurant. Dozens of salads and dips accompanied by warm fluffy pitas were sprawled across the table as the server took our order for meat skewers to round off the meal. Israelis love to break and swipe pieces of pita through plates of hummus (chickpea spread), baba ganoush (pureed eggplant), and labneh (soft strained cheese), leaving traces of flour on table tops and in shared spreads. Gluten-free diners can advocate for serving spoons. But as habits are tough to break (and Israelis are a stubborn bunch—generalization #2), I reached for the spreads first and served myself a sampling before the rest started dipping.

First Course at Gahalim, Tel Aviv

Salad Course, Gehalim Restaurant, Tel Aviv

Our introduction to Israeli dining revealed some trends we would encounter throughout our trip. Salads and spreads are usually prepared without added gluten. However, be cautious of  fried vegetable purees cooked in contaminated oils and the very rare addition of wheat to spreads like hummus. Grilled meats, such as chicken hearts, chicken livers, chicken thighs, and lamb, are most often simply grilled with olive oil and pure spices.

Gluten-free breads are occasionally available at restaurants, and can be found in many grocery store freezers. Aunt Fudgie was well stocked with g-free pita, challah, and bagels. Pita pockets by GreenLite—an Israeli gluten-free bakery with fresh and frozen products available in major cities throughout the country—were particularly satisfying, tasting quite like their glutenous counterpart. I always kept a piece close at hand as some restaurants, like Gehalim, are agreeable to bringing your own bread.

GreenLite Gluten-free Pita Bread and Other Products

GreenLite Gluten-free Pita Bread and Other Products

Tasting the diverse flavors of Israel in the crowded and colorful shuks (markets) is an experience that should not be missed. However, gluties beware: Vendors often add flour to their nuts in the roasting process, arguably to increase the weight of their goods and make some extra shekels. Make sure to ask first, or be safe and purchase packaged domestic nuts from the grocery store.
Machane Yehuda Shuk

Machane Yehuda Shuk

Falafel, those scrumptious deep-fried chickpea balls available at every street corner, whether it be in cosmopolitan Tel Aviv or ancient and mystical Tsfat, is the bane of a gluties Israeli food journey. Pitas stuffed with falafel, Israeli salad, spicy skhug, hummus, tahini, and chips (french fries) are the go-to quick meal or snack. Falafel’s sensuous aroma wafts from the tiny stands that each claim to serve “the best in Israel”. Unfortunately most of their falafel recipes include pesky wheat. But ask around and you will find that there are a token few that make their mixtures purely from chickpeas. One such gluten-free (and organic) falafel establishment is Hippo Falafel, with two locations in Tel Aviv. Named for the vegetarian animal, Hippo offers a slightly more nutritious version of this indulgent treat, with a healthier frying method and no added wheat fillers in their falafel, spreads or salads. The restaurant tried their hand at gluten-free pitas as well, but failed to develop a pocket that could bear the weight of its fillings. I enjoyed every bite of the hot crispy fritters on a plate surrounded by fresh salads. Picky Mr. Green Bean and his discerning Israeli cousin both gave the thumbs up (a challenge while holding onto a bursting pita pocket).

Falafel Plate, Hippo Falafel, Tel Aviv

Falafel Plate, Hippo Falafel, Tel Aviv

When a gluten-free falafel stand isn’t close nearby, an Aroma Cafe probably is. This popular Israeli coffee shop is accustomed to handling gluten-free diners. They offer a number of hearty salad options and a safely packaged gluten-free roll that is airy in consistency and mild in flavor. Portions are huge, as is the case in most restaurants (Like your typical Jewish mother, Israelis never want guests to walk away hungry—generalization #3). But the profusion of bright, fresh vegetables served with every meal leaves one feeling healthfully stuffed.

Salad with Tofu and Gluten-free Roll, Aroma Cafe, Jerusalem

Salad with Tofu and Gluten-free Roll, Aroma Cafe, Jerusalem

For some finer dining, a couple of restaurants are worth noting both for their superior food and service. In Jerusalem we were generously hosted by our good DC pal, Lox, who spends a few months each year working out of her Jerusalem office. She had been waiting for an occasion to try out Machneyuda, a modern Mediterranean, upscale establishment with a lively and homey vibe. The menu changes daily and all ingredients are sourced from the local Machane Yehuda market, for which the restaurant is named. Dishes like fish tartar with watermelon soup, creamy polenta with mushrooms and parmesan, and risotto ragu cooked with soft sour cheese delighted our senses. The surprisingly patient staff  (Israelis tend to be short fused—generalization #4) took their time to parse nearly every dish in search of hidden gluten ingredients.

Machneyuda Restaurant, Jerusalem

Machneyuda Restaurant, Jerusalem

At northern Rosh Pina’s Mizpe Hayamim Hotel and Spa, Muscat offers an elegant dining experience with a breathtaking view of the mountainous Golan Heights. Highly regarded chef Haim Tibi gathers fresh produce from the hotel’s farm to cook up French influenced Mediterranean cuisine. Aunt Fudgie mentioned my “allergy” when making the reservation and our server was prepared with two freshly baked gluten-free rolls, served with a dish of olive oil, balsamic vinegar and a poached tomato slice that melted at the touch. My snapper fish was served over creamed cauliflower, with a bouquet of beautifully arranged vegetables. Our halva and pistachio semifredo dessert was the best sweet treat of the trip, with a chocolate crunch and creamy, subtle sesame flavor that wowed both me, a halva fan, and Mr. Green Bean, not such a halva fan.

Housemade Gluten-free Rolls, Muscat Restaurant, Rosh Pina

Housemade Gluten-free Rolls, Muscat Restaurant, Rosh Pina

I end by thanking Aunt Fudgie, the Fudgie family, Lox, and my patient partner, Mr. Green Bean, for their attention to my dietary needs throughout our travels. While our dining experiences were fantastic, it deserves to be said that Aunt Fudgie’s home cooked meals were some of my favorites. She outdid herself with quinoa and cabbage salads, eggplant and squash purees, stuffed chicken, roast beef, turkey legs, chopped liver and more, combining Israeli, American and Persian flavors into festive meals. My gratitude goes to Aunt Fudgie for transforming her home into a gluten-free friendly zone. Even if you don’t have your own Aunt Fudgie, I am happy to report that Israel is with, if not ahead, of the times when it comes to gluten-free awareness.

Picking Mishmish (apricots) in the Golan Heights

Picking Mishmish (apricots) in the Golan Heights


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Shaw’s de Pue Debut

Table   Spoons_THREE_76x25

There is a hot new addition to the Shaw neighborhood catching the attention of local DC residents and press. Table, which opened in late January, was named 2013’s Best New Restaurant by the Washington City Paper, and was recently added to Eater DC’s Heatmap. As soon as the restaurant started taking reservations, I set a date and invited the girlfriends, Mrs. Muffin, Miss. Zin, and Mademoiselle Za’atar (formerly known as Zin’s childhood friend) for a night of nourishment and gabbing.

The approach to Table is impressive with its uniquely painted gray facade and white detailing. A dozen planters mark a roomy patio territory. The interior design is minimal with an unfinished cement floor, simple light wood tables and booths, a long galley kitchen with merely a countertop separating it from the dining room, and a light pink accent wall (I’m told painted in celebration of the cherry blossom season). Surprisingly the restaurant does not offer a bar area, as Miss Zin and I found out when we arrived early to catch up over a glass of wine.

Image courtesy of tabledc.com

Image courtesy of tabledc.com

The restaurant is Chef Frederik de Pue’s labor of love, coming public after making a name for himself in the exclusive world of embassies and diplomats. His confident passion is revealed from the relatively spacious, exposed kitchen to the hand written menus that change frequently, not just seasonally. Diners are able to witness the creation process with all its humbling mistakes in an unpretentious atmosphere where the focus is on quality food.

At any new food establishment, I am prepared to blaze the trail with an inquisition regarding gluten-free practices. To my pleasant surprise, it turned out our server was a glutie himself and was excited to guide me through the menu. He reviewed every item, most of which were naturally g-free or adaptable. He proudly admitted to influencing the chef’s fish soup recipe, which previously contained unnecessary gluten. The menu selections, with first course, main course, and cheese & charcuterie sections, are modest in number. But each dish is unique and thoughtful—no filler items here. We started with the talked about seared sea scallops with parsley cream and leeks. Our kind waiter made sure our order contained 4 scallops, one for each lady, as these morsels were too heavenly to share. The parsely cream was subtly herbaceous and the leeks added pleasant contrasting texture.

Seared Sea Scallops with Parsley Cream and Leeks

Seared Sea Scallops with Parsley Cream and Leeks

I paired two starters for my main course, the tuna tartare and the sauteed mushrooms with poached egg. The tartar was prepared with uni sauce, pickled daikon and kimchee puree, topped with one plump oyster. The tuna was plainly seasoned and actually rather fishy, as was the entire plate between the fish, pungent oyster and uni (sea urchin) sauce. The kimchi puree offered bold flavor but could have used a compliment to keep it from overwhelming the dish.

Tuna Tartar with Uni Sauce, Oyster, Pickeled Daikon and Kimchi Puree

Tuna Tartar with Uni Sauce, Oyster, Pickled Daikon and Kimchi Puree

The mushrooms were a winner, even without the intended toast. The slightly sweet ‘shrooms were accompanied by a large oozing egg atop garliky mushroom puree that made this plate rather substantial and a real savory treat.

Sauteed Mushrooms with Poached Egg

Sauteed Mushrooms with Poached Egg

Mademoiselle Za’atar’s pan roasted black bass with a ragout of potato and thyme butter sauce was cooked perfectly, preserving the fish’s delicate meat. Mrs. Muffin’s bowl of mussels in thai cream was well balanced in flavor, allowing the muscles’ subtleness to shine through the sauce’s not-too-rich, complex flavor. Miss Zin’s dorade en papillote (meaning, cooked in parchment) won for aesthetics. Covered in julienne vegetables (not g-free) the dish was full of flavor and color.

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Mussels in Thai Cream Sauce

Mussels in Thai Cream Sauce

Dorade en Papilotte with Julienne Vegetables

Dorade en Papilotte with Julienne Vegetables

Unfortunately Table’s dessert options are lacking for us gluties, with sorbet as the only option (how sick of sorbet are you!). However, with a little help from our gluten-free waiter advocating from the inside, perhaps change is in the air for this trendy little eatery.

My biggest caveat with Table is the price tag. With a menu of star players priced relatively high, and no small sides or cheap fillers besides cheese and sliced meats, it’s tough to walk away without burning substantial dough. While the atmosphere conveys neighborhood dive, it’s a bit too pricey to become my casual, everyday haunt. Unfortunately escalated prices seems to be commonplace with the District’s growing population of foodie establishments.

Table, 903 N Street NW, Washington DC


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A Fishy Birthday

BlackSalt Restaurant     Spoons_FOUR

Growing up in New England, the fish market was a regular stop on our way home from school. Pungent aromas from cod or haddock often wafted through our kitchen, and italian seasoned bread crumbs were a staple in the cabinet. It was not until I moved to New York for college that I realized how spoiled my childhood had been. I now know that it costs a pretty penny to prepare the freshest seafood, and unfortunately my well trained, discriminating taste gravitates toward the freshest.

BlackSalt Restaurant in the Palisades neighborhood of DC conjures fond memories of my younger years. I knew it was the perfect location to celebrate Ma Glutie Foodie’s birthday during Ma and Pa’s recent visit to DC. Owners Jeff and Barbara Black are dedicated to providing sustainable fish and seafood from around the world in all of the Black Restaurant Group locations. BlackSalt patrons enter through the fish market, passing by ice beds of shimmering fins and protruding heads. Sister Seitan averted her eyes and held her breath, and Mr. Green Bean scrunched his nose and gave me the “look”. But this night was about Ma and she was going to love it.

It was love at first sight as we were seated in the causal yet elegant dining room and opened our menus to reveal “Happy Birthday” typed across the night’s specials. We popped the prosecco and cozied into our kitchen-view table. Perfect for the mermaid in me, the menu is entirely seafood based, with the exception of one ribeye steak and a vegetarian option upon request. Market features change daily, and additional “just in” catches are announced as if the boat’s just out back. I knew we were in luck when our server mentioned crab cakes and Mr. Green Bean softened his “look”.

As we reviewed the menu’s many extraordinary items with our server, he assured me that any dish that is not already gluten-free can be adapted. He also encouraged me to allow chef Thomas Leonard to prepare something special with my gluten allergy in mind. We started simple with a few table pleasers such as the BlackSalt Ceasar and the chef’s vegetarian appetizer for my gluten-eating family. (Note to all gluten-eating readers: the bread alone is apparently worth the visit. Even my sympathetic family couldn’t silence their exclamations). I lusted over the Atlantic Day Boat Scallops, the Panamonian Cobia Sashimi and the Wild Atlantic Black Sea Bass starters. However, I settled on good ol’ shrimp cocktail, one of the only seafood dishes Mr. Green Bean and I can share. Though expectedly uninspired, the shrimps were cooked just right and the housemade cocktail sauce—with sweet and spicy chunks of fresh tomato—was good enough to eat with a spoon.

Shrimp Cocktail

Shrimp Cocktail

For my main entree I gambled on a chef’s choice preparation of sea scallops. As the dish was placed before me and described by the restaurant manager, I grinned at my winnings. Four golden-top, pan seared scallops sat on a bed of julienned carrots and cabbage, sliced confit potato, white bean puree and a sprinkling of pesto. The carrot and cabbage saute was packed with garlic—a favorable ingredient that overstayed it’s welcome the next morning…and the morning after that. I would have appreciated more than the mere smear of white bean puree, and less of the potato that overwhelmed the dish. But the scallops themselves were sublime.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

I reached my fork across the table to taste Pa Glutie Foodie’s gluten-free Virginia Rockfish with wild mushrooms, spinach, pearl onion jus and the same confit potato used in my dish. The skin-on filet was meaty and mild. The caramelized mushrooms and pearl onion jus made the dish with slightly sweet hints of maple flavor.

Rockfish with confit potato, wild mushroom, spinach and pearl onion jus

Virginia Rockfish with confit potato, wild mushroom, spinach and pearl onion jus.

Mr. Green Bean described his two large pan fried crab cakes as “very good, not the best” (after years in Baltimore, this boy is a tough crab when it comes to his cakes). He seemed more excited about the accompanying sauteed green beans. We had a close call when the server initially assured me the crab cakes were 100% gluten-free. Knowing how unusual that would be, Mr. GB and I encouraged the waiter to double check with the chef. Lo and behold, “they just changed the recipe and they are actually not gluten-free”. Nice save. I treaded carefully after that and didn’t dare try Sister Seitan’s mystery veggie bowl. The abundance of greens and absence of any starch got to her mid-way through. She ordered a side of gnocchi and smiled as they arrived fried and crispy.

Any misgivings about dinner were quickly forgotten with the first taste of dessert. The gluten-free Chocolate Chambord Truffle Cake was delivered with a candle and a chocolate drizzle reading “Happy Birthday”. Two triangles of heavenly, fudgey chocolate were balanced with tart raspberry compote and whipped cream. As if that wasn’t enough of a treat, the Trio of Creme Brulee included milk chocolate-hazelnut, white chocolate-raspberry, and butterscotch. The chocolate-hazelnut’s mild sweetness and nutty profile stood out, but all three dishes were licked clean.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Overall BlackSalt Restaurant is a superior establishment in regards to it’s A+ service and availability of the widest variety of fresh catches in the District. I am reminded by our experience to always double check for gluten, even when the server’s confidence encourages my trust. I am also left to wonder how the menu’s pricey figures are determined. While I understand paying top dollar for seafood flown in from halfway around the world, $38 for crab cakes and green beans, and $30 for Sister Seitan’s heap of veggies seems excessive.

BlackSalt Fish Market & Restaurant, 4883 MacArthur Blvd., Washington DC


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Self-Centraled

Central Michel Richard     Spoons_THREE_76x25

Whimsical: An adjective often used in describing downtown DC’s Central Michel Richard. Yet, whimsy doesn’t quite capture what is at the heart of this James Beard Award winning restaurant. Indulgence seems the foundation of a menu that takes American food’s most pleasurable staples and gourmetifies them with a French twist. What results is an amusement park for fine diners. Yet, with American classics come fried finishes, flour coatings and wheat filling, deeming us Glutie Foodies unfit to board the best rides.

I arrived at Central on a recent Saturday night with my girlfriends, Mrs. Muffin, Miss Zin, and Zin’s childhood friend, a new arrival to DC. The scene by the bar was boisterous, with seats filled by couples making a night of it, and diners waiting for tables attempting a pre-dinner cocktail. The dining room was filled with creamy light, reflecting off the warm wood tables and chairs and earth-toned marble floors. Michel Richard’s face graces a large wall by the wine cellar, reminding visitors who’s the boss.

We ordered our wine and a dozen oysters as I divulged my “allergy” to the server.  It did not surprise me, this being a high profile restaurant on a busy Saturday night, that the server seemed slightly put-off by a complicated customer and did not offer much guidance. I decided to survey the menu further and strategize my questioning. When he returned, I asked a handful of questions, most of which he had to check on. We discovered together that besides the obviously breaded items, many of the sauces and marinades contain either soy sauce or flour. The tuna carpaccio, mussels in white wine, miso salmon, sea scallops with bellpepper sauce, and rotisserie chicken dishes are all off-limits. Most of the sharing plates and starters either have to be adapted or skipped altogether, and the tempting ahi tuna and lobster burgers are both glutenous, even without the bun. With my options severely limited, I took the server’s advice and ordered the 100% gluten-free loup de mer (sea bass) with mushrooms.

Oysters!

Oysters!

Central is lucky it has quality on its side.  Patrons know that regardless of what is ordered, it is always terrific. The freshest ingredients are used in the most complimentary combinations. Complicated preparations are perfectly executed to create consistently superior food. Needless to say, the sea bass was fantastic. The flaky 10 inch filleted fish was served skin side up, topped with a heap of rosemary infused mushrooms, and accompanied by a side of arugula, simply dressed with olive oil, lemon and shaved parmesan. The dish was light, fresh, healthy and hearty.

Loup De Mer with Mushrooms and Arugula

Loup de Mer with Mushrooms

The pleasant surprise of the night were the French macaroons on the dessert menu (not always available), made in-house and definitely gluten-free. I treated our figure-conscious table to one of each flavor, just a few bites each to finish on a sweet note.

French Macaroons

French Macaroons

My meal was delightful enough to almost forget my earlier anxieties. While I will gladly return to Central for another first-rate dinner, I was disappointed with the server’s aloof attitude and the menu’s limitations. I suppose a chef as renown as Michel Richard doesn’t have to be concerned with accommodating little ol’ me.

Central Michel Richard, 1001 Pennsylvania Ave NW, Washington DC


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Home on the Range

Range     Spoons_FOUR

Considering all the hype surrounding Top Chef superstar Bryan Voltaggio and his growing empire of top quality restaurants, the newest edition, Range, in Chevy Chase, MD, is surprisingly laid back. Perhaps the casual environment is attributed to the soft curve of the glass wall that looks out at the rotunda of Chevy Chase Pavilion. Or maybe it is the candy bar in the entrance of the restaurant welcoming patrons with a smile. I suppose it could have been my good spirits as I arrived at Range to celebrate my birthday with Mr. Green Bean, Sister Seitan, and our visiting friend and Glutie Foodie’s Boston Correspondent, Souper Girl. [Souper Girl was the source that broke the news about Dunkin’ Donuts test-marketing gluten-free products, and I thank her for that.]

Once past the sweets counter, diners are guided through a spacious interior with dark floors and light wood table tops. A marble countertop lines the enormous kitchen, offering alternative seating with a view of some food preparation. The L-shaped space opens up in the back to an even larger dining area. We slid into a comfortable freestanding booth with a view of J.Crew and soon-to-be H&M.
IMG_2153_interior405

It was no surprise given the restaurant’s infancy that our ever-so-sweet server took a while to articulate the opening spiel. But we learned that Range focusses on traditional dishes with a modern twist, using locally sourced, seasonal ingredients. The menu is divided by category of food and method of cooking, with each section prepared in a different kitchen. Diners can choose from raw bar items, carved meat and cheese platters, house-made baked goods, cold starters, house-made pastas, wood grilled steaks, wood oven pizzas, pan roasted poultry and fish, and a selection of side dishes. Small to medium-sized plates are meant for sharing and eating family style. With two gluten-freers, one vegetarian, and one picky eater, it took some time to decide on our combination of plates. We started simple with the sampler cheese plate, accompanied by fresh apple and pear compotes and cinnamon-raisin toasts (on the side of course).

Before ordering, Souper Girl and I explained our food restriction with a little trepidation considering the potential lack of experience handling our kind. Without too much hesitation the server assured us that much of the menu is gluten-free and what is not can most likely be adjusted, leave it to the chef. (Unfortunately or fortunately a shared fryer does eliminate a handful of the more sinful items.) Despite his assurance, the blue cheese we tried to avoid still showed up on our cheese block. The 3 apologies we received throughout the night from various staff made up for the glitch.

What followed was a fleet of dishes delivered at a leisurely pace. First to arrive was the fennel, arugula and parmesan salad, and the kale caesar with whitmore farm egg. The fennel salad was fresh, crunchy and garnished with bright blood oranges three ways: fresh wedges, sweet candied peels, and gooey jelly drops. The kale ceasar was a refreshing take on the classic salad, with shaved kale tossed in a very light custard-like dressing and sprinkled with parmesan. Although some bites were a tad salty for my palette, the bitter kale played well with the creamy sauce and the dish was a hit with us all.

Left: Fennel, Arugula and Parmesan Salad; Right: Kale Caesar with Whitmore Farm Egg

Left: Fennel, Arugula and Parmesan Salad; Right: Kale Caesar with Whitmore Farm Egg

Next came the shrimp cocktail, with four of the largest shrimps I have ever seen, perfectly cooked and sprinkled with fresh parsley. Mr. Green Bean’s pick, fall-off-the-bone roasted chicken with lemon, garlic and rosemary, proved that simplicity is bliss. Souper Girl’s choice, the wood grilled Pine Ridge coulotte (a.k.a. top sirloin), was tender, juicy, and enriched with generous dollops of hazelnut marrow butter. We took a chance on the salsify side dish with hazelnuts, satsuma mandarin and parsley. Salsify, a little known root vegetable, is ugly in it’s natural state and tricky to prepare. Range takes the challenge with a 24 hour cooking process that results in a stunning transformation and uniquely flavored dish.

Shrimp Cocktail

Shrimp Cocktail

Left: Pan Roasted Chicken with Lemon, Rosemary and Garlic; Right: Wood Grilled Pine Ridge Coulotte with Hazelnut Marrow Butter

Left: Pan Roasted Chicken with Lemon, Rosemary and Garlic; Right: Wood Grilled Pine Ridge Coulotte with Hazelnut Marrow Butter

Salsify with Hazelnuts, Satsuma Mandarin and Parsley

Salsify with Hazelnuts, Satsuma Mandarin and Parsley

With some persuasion from our server, I asserted my adventurous side and tried the dish that is apparently getting lots of buzz: beef heart served over a light chimichurri sauce. As this was my first beef heart experience, the chewy texture took some getting used to. But the meat was bursting with flavor and the accompanying pureed cilantro and parsley served as a refreshing counterpart.

Wood Grilled Beef Heart with Chimichurri

Wood Grilled Beef Heart with Chimichurri

A bit disappointing was Sister Seitan’s options for a vegetarian entree. While the menu offers plenty of vegetarian side dishes and a couple of salads, it is lacking a more substantial grain or vegetable based dish to round out a veg meal. Even all the pasta dishes contain meat, and only the seamless goat cheese ravioli could be altered to meet her needs. However, the raviolis were, in Sister’s words, “plump perfection”.

Just when the meal came to a close and we considered rolling ourselves home, three scoops of house-made frozen ice cream and sorbet arrived as a special birthday treat. Suddenly our spoons were up and we made room for the rich salted caramel, tart granny smith apple, and citrusy blood orange. We did succeed in resisting the tempting candy cart presenting fine confections that are available at the table or to go, clever indeed. I left wondering—with the dining space as large as it is, and the menu as vast—the world behind those swinging doors must be quite spectacular. Range is an impressive operation, managing so much activity while making diners feel relaxed and at home.

Range, 5335 Wisconsin Ave NW, Washington, DC


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Grape Explorations

The Curious Grape     Spoons_FOUR

Wine? Check. Dine? Check. Shop? Check. The Curious Grape in Shirlington, VA, is like a playground for foodies and winos, which is why it came highly recommended by our dear friend, Princess of Pinot. Mr. Green Bean and I treat trips to Virginia like expeditions, even though it can take half as long to get from our Cleveland Park apartment to Arlington as it does Bethesda. We are beginning to appreciate this foreign land west of the Potomac and Princess of Pinot is the perfect guide.

The Curious Grape, which opened as a friendly, unpretentious wine shop in 2001, recently expanded to include a cafe with house-made pastries and quality cheeses, a bar with a well curated wine list, and a fine-dining restaurant serving dinner and Sunday brunch. In the restaurant, Executive Chef Eric McKamey creates a seasonal fleet of intriguing dishes. The dinner menu is cleverly designed with a wine key to guide diners toward appropriate pairings. The menu also marks dishes that do not contain gluten-ingredients and adds a disclaimer that reads, “Please note that we are not an allergen-free facility.  All dishes are prepared in a kitchen that uses wheat, dairy, shellfish, nuts, and peanuts.” The statement is refreshingly honest, as this is the reality in most restaurants, but few rarely admit it forwardly.

We met Princess of Pinot at The Curious Grape on a recent Friday night and were promptly seated at a comfortable table in the dining room. The back dining space is separated just enough from the shop and cafe to transition into fine-dining while still keeping it casual. Like many restaurants that pride themselves on being gourmet and laid back, our waitress teetered on the line of over-sharing menu details and took her time finding our bottle of Côtes du Rhône. But the wine was chilled to near perfect drinking temperature and decanted through an aerator so that even the tasting sip was lip-smacking.

My challenge of the night was choosing from a handful of unusual options that all sounded wonderful. Lucky for me Princess of Pinot has a sophisticated palette. We shared a couple of starters while Mr. Green Bean picked at the parts he could tolerate. The brussels sprout salad with crispy pork belly, apple cider gastrique and candied walnuts had a pleasant salty/sweet balance. The rich pork belly paired well with the light and fresh brussels sprouts and crisp apple pieces. The evening’s special starter was a lobster salad with fresh lobster meat, beets, blood oranges, avocado, fennel and curry vinaigrette. The plate of ingredients cut into bite-sized chunks resembled an Italian antipasto with independent components offering a variety of flavors.

Brussel Sprout and Lobster Salads.

Left: Brussel Sprout and Pork Belly Salad; Right: Special Lobster Salad.

For my main entree, I could not resist the special Pacific cod fricasse that the waitress exclaimed was one of the best things she’s ever tasted. Rarely served in east coast restaurants, the white fish from the West was superbly flaky and mild in flavor. The French fricassee cooking process involves first sautéing without browning and then adding liquid in which the fish can simmer. The filet was served with roasted fennel, drizzled with earthy fennel oil and topped with black caviar, all over a generous portion of creamy pureed yukon potatoes. I will admit that the dish was also one of the best I have ever had. The fish was perfectly cooked and subtly spiced, allowing the natural flavors to come forward. The fennel offered a hint of licorice without overpowering the cod. The oil drizzle and potatoes added richness, rounding off a near perfect plate. Under normal circumstances, Mr. Green Bean’s gluten-free grenache-braised beef short rib with glazed root vegetables, rosemary and pearl onions would have wowed me. But my dish was so satiating, I didn’t even pick at his leftover unwanted veggies!

Pacific Cod Fricasse Special.

Pacific Cod Fricasse Special.

To top off a quality meal, I ordered a hazelnut fudge brownie from the pastry display case, and three forks. To gluten-consuming Mr. Green Bean and Princess of Pinot, the brownie was decent. To Glutie Foodie, now two-plus years off the sauce, the brownie was pretty darn delicious. The thick square was fudgey in the middle, with a flaky layer on top. Let’s just say my fork worked overtime.

Chocolate Hazelnut Brownie.

Chocolate Hazelnut Brownie.

We finished our visit with a trip through the wine shop, perusing the unusual stock at a range of reasonable prices. Princess of Pinot introduced us to a couple of new red grapes that we look forward to trying. They are chilling to the suggested 57 degrees as we speak.

The Curious Grape, 2900 S Quincy St, Arlington, VA


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Time to BisTANGO

Bistango     Spoons_FOUR

In familial terms, Washington DC is like New York City’s younger sibling. Aspiring to be just as cool its trendier role model, DC can’t help but exhibit certain copy-cat tendencies, like opening shops such as Shake Shack and Pinkberry (both gluten-free friendly, FYI). At the same time, the District aims to find its own voice and is growing into a mature epicurean center of its own. Despite major exciting advancements in the culinary department, DC has a lot to learn from NYC when it comes to gluten-free dining. On a recent visit to New York, I was reminded of how many more options the Big City offers for every type of diet. I took advantage and ate a lot! I began this blog to build a catalogue of reviews on DC area restaurants, and I am still working toward that end. However, DC can benefit from reports on how America’s foodie capital is handling the gluten-free demand. Perhaps it will fuel some growth spurts in this town.

Which brings me to dinner at Bistango with Mr. Green Bean, my college bestie, Salsa, and her boyfriend, Chips. Chips and Salsa brought us to the modest Murray Hill establishment that opened in 1988 as a cozy Italian neighborhood spot like so many throughout the city. What set Bistango apart in 2006 was their introduction of a full gluten-free menu and certification by the budding advocacy group, Celiebo. You know you’re in good hands when the waitress opens with “do we have any food allergies tonight?” My eyes widened as she explained that the entire menu is available gluten-free. As the bread basket arrived, so too did my very own gluten-free roll with olive oil and garlic for dipping. It was a toasted French variety, thick and crusty. While tasty and satisfying, the novelty made it all the more delicious.

Toasted gluten-free bread with olive oil and garlic

Toasted gluten-free bread with olive oil and garlic

Bistango does a sneaky and brilliant thing, creating a menu that seems typically Italian, but manages to offer healthier meal choices by eliminating fried finishes and flour thickeners. The calamari antipasta is sauteed, the braised short-rib starter is served over polenta and the bone-in pork chop entree tops an arugula salad. I knew I had to indulge in the rarest g-free item on the menu, fresh stuffed pasta with a choice of homemade sauces. I ordered the gluten and dairy-free eggplant ravioli with marinara sauce. The dish was light and fresh with half a dozen large pasta pillows smothered in the simplest of sauces. The only giveaway that this pasta wasn’t wheat was the slightly soft texture, just passed al dente. While the sauce itself was delicious, my choice of marinara sadly overwhelmed the subtle eggplant filling, and the dish was in desperate need of salt. The generous portion of broccoli rabe complemented the acidity of the pasta dish, nicely heated with pepper flakes and full of roasted garlic.

Left to right: Gluten-free Eggplant Ravioli with Marinara; Broccoli Rabe

Left: Gluten-free Eggplant Ravioli with Marinara; Right: Broccoli Rabe

Bistango sources its gluten-free bread, crust and stuffed pastas from several different companies throughout the States and imports the penne all the way from Italy. Were it not for post-holiday diets, we certainly would have succumbed to the many tempting g-free dessert options such as the Homemade Cheesecake or the Warm Caramelized Apple Tart. Amazingly, with 11 different sweet options on the menu, only 2 are off limits! I will surely be back for a more sinful experience. Overall, Bistango was a delight for my restricted diet without compromising on quality for Mr. Green Bean, Chips and Salsa. Now someone please copy-cat that, DC!

Bistango, 415 Third Avenue, New York, NY


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First Impressions

8407 Kitchen Bar    Spoons_FOUR

This past weekend, Mr. Green Bean and I spent another night out with the Oreos in Silver Spring, MD. This time we were joined by our good friends Mr. and soon-to-be Mrs. Pickles (very excited for their future nuptials). Our mission was to impress our out-of-town guests, Irish Coffee and Breakfast Blend, who will be moving to Silver Spring from Boston in just a couple of weeks. With lots to celebrate and our reputations at stake, The Oreos picked the perfect location, 8407 Kitchen Bar.

The restaurant is entered through a spacious bar and lounge with plenty of seating options for a more casual experience. We were escorted upstairs to a large dining room, rustic with its exposed brick surfaces and wooden beams, and elegantly cozy thanks to soft, warm lighting. Large windows line the front side of the restaurant, providing ample light in the daytime, and romantic reflections of glistening holiday decor at night. The atmosphere is classy yet unpresumptuous, inviting for both my sparkling ensemble (having just come from a holiday party), and Mr. Pickle’s oversized hoody (having just awoken from a nap, I assume). Our motley crew was seated and we all turned straight to the cocktail menu. The liquid list offers several tempting concoctions, such as the Oreos’ favorites, the Ginger Lime Martini, and the Root of All Evil (bourbon, root liqueur, Licor 43, lime and ginger beer). I opted for a festive glass of cava.

8407 Kitchen Bar is a rare foodie find in Silver Spring, with an artisanal American menu based on seasonal, locally sourced, and sustainable foods. Diners can choose from a variety of plates, from oysters, mussels and other seafood appetizers, to cheese and charcuterie plates, to salads and sandwiches, and finally a nice assortment of starters and larger entrees that change seasonally. I cut right to the chase with our waitress and was not surprised to find her well prepared for my inquiries regarding gluten-free selections. Many items on the menu are naturally gluten-free, such as the Lavender-Lemon Roasted Air-Chilled Chicken and the Organic Scottish Salmon. Others, such as the Pan Roasted Bronzino, can be easily adjusted. I am a sucker for a big bowl filled with every creature under the sea; thus, the g-free Red Curry Seafood Stew was tempting. With the waitress’ guidance I opted instead for the lighter Seared Scallops, prepared atop warm beluga lentils (a shiny little black variety that resembles caviar), beet and frisee salad, and truffle vinaigrette. I was thrilled with my selection. Three large scallops went a long way in this plentiful and hearty dish. Flavors were perfectly balanced between the sweetness of the beets, saltiness of the scallops and lentils and contrasting sharpness of the mustard seed vinaigrette.

Seared Scallops with beluga lentils, beet and frisee salad, and truffle vinaigrette

Seared Scallops with beluga lentils, beet and frisee salad, and truffle vinaigrette

My dining mates were also happy with their selections, which included a couple of Chesapeake Bay Crab Cakes, a Bronzino filet, and a Roasted Chicken. It will come as no surprise to my loyal readers that despite the many unique menu options, Mr. Green Bean chose the basic beef burger with house-made fries. Mr. Green Bean described the patty as “pretty good”, which translates to: delicious but not the best he’s had. He’s a tough critique when it comes to beef filled buns and their fried accompaniments.

Lavender-Lemon Roasted Air-Chilled Chicken with yukon gold potato puree, sauteed greens, and lavender gastrique

Lavender-Lemon Roasted Air-Chilled Chicken with yukon gold potato puree, sauteed greens, and lavender gastrique

The large portions left us no room for dessert, which head chef Rita Garruba is known for. However, a quick peek at the menu revealed a few nice gluten-free finales, such as house-made ice creams and sorbets and an artisan cheese plate. Had we stayed, I personally would have opted for another glass of cava. It seems Irish Coffee and Breakfast Blend received a positive introduction to their future surroundings. Let’s hope Silver Spring has enough gourmet spots brewing to keep these beans around our parts for a while.

8407 Kitchen Bar, 8407 Ramsey Ave., Silver Spring, MD