Ma and Pa Glutie Foodie recently came to town for a visit. At the end of a hectic weekend filled with lots of indulgent eating and exhausting activities, Ma and Pa, Sister Seitan and I were all in the mood for something low key, light and healthy. Sushi sounded perfect and I knew just the place. Washington DC has Sushiko to thank for leading the bandwagon of authentic Japanese cuisine in the District. The restaurant opened its Georgetown doors in 1975 and expanded in 2008 to a second location in Chevy Chase, MD. In a city of mediocre Americanized sushi and Asian Fusion confusion, Sushiko’s traditional simplicity and reliable quality is refreshing. Their mission is to honor Japanese culinary techniques, using care and precision in the preparation of exemplary food.
Despite Japanese cuisine’s minimalist characteristics, it is often a challenge for gluten-free diners to enjoy sushi worry-free. Between wheat-based components like soy sauce and tempura, and language barriers, gluten-free awareness can vary greatly between restaurants. Thus, I was thrilled to learn that Sushiko is once again ahead of the game with a gluten-free menu that includes dozens of tempting options. To start, Sushiko offers a couple of salad options dressed with oil and rice vinegar, a simple accommodation that should be offered at all Japanese establishments (I have no idea why it’s not). Items in the hot dishes category are stripped down to their bare bones, sans sauce. Chicken Teriyaki, Beef Tenderloin Kushi Yaki and Grilled Salmon Miso Yu-an are simply cooked with salt and pepper, healthy yet uninspiring. While I appreciate every effort made, I urge Sushiko to go one step further. Gluten-free tamari sauce is readily available to accompany the sushi; why not try cooking up a sauce with the tamari to dress up the hot dishes.
If you’re in the mood for more zest, the maki section of the menu offers a nice variety of options. For safety purposes in other Japanese restaurants, I typically stick to basic rolls comprised of some combination of salmon, tuna, yellowtail avocado and cucumber. While delicious, it gets boring! Luckily Sushiko provides some color. I was thrilled to see a Spicy Tuna roll listed, something I always avoid due to ambiguous spicy sauce recipes. Other exciting options include Rock Shrimp Cilantro maki with jalapeno and mayo, and the Soft Shell Crab maki, with gluten-free flour for the tempura.
Left: Asparagus/Red Pepper Maki and Spicy Tuna Maki; Right: Yellowtail/Green Onion Maki, Smoked Salmon/Asparagus/Avocado Maki, and Akami Nigiri
Overall, Sushiko provides a stress-free environment to enjoy top grade raw fish and all the fixings. While the menu leaves room for improvement regarding gluten-free preparations, it aims to please more than just the g-free among us. Sister Seitan’s vegetarian palette was quite content, and Pa Glutie Foodie’s aversion to sushi proved inconsequential. But what pleased Pa the most were the reasonable prices, a relief after a long weekend of treating his girls.
Sushiko, 2309 Wisconsin Avenue Northwest, Washington, DC
Sushiko, 5455 Wisconsin Avenue, Chevy Chase, MD
Glutie Foodie 