Glutie Foodie

Adventures of a Gluten-Free Gal Dining Out


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Charmed, I’m Sure

Barcelona Wine Bar and Restaurant     Spoons_THREE_76x25

Anyone who knows Mr. Green Bean pictures him in his Boston Red Sox baseball hat. Actually, he has many hats. One for when he plays tennis, one for long car rides, and one for going out on the town. But each one is a navy cap with that iconic, red, embroidered “B”. What’s confusing is that Mr. GB is not from Boston. It is the city where we met (aw) and spent the first few years of our “adult” lives. It is the town near which Ma and Pa Green Bean grew up, obliviously crossing paths with Ma and Pa Glutie Foodie, funny enough. While Mr. GB grew up in the Midwest, and has now lived more years in Washington DC than he did in Boston, it is the scarlet “B” that he proudly wears morning to night. Mr. GB’s hat is evidence of Boston’s contagious and lasting charm.

Mr. Green Bean and his hat saw me off as I boarded a train the weekend of the Boston Marathon bombing. I was headed to Boston to spend time with my hometown loved ones and hopefully help them move past the week’s horrid events. Dr. Glutie Foodie’s prescription for the weekend was good food and company. I arrived at Boston Correspondent, a.k.a. Souper Girl‘s, apartment bearing g-free brownies and a bottle of prosecco. The next morning, Souper Girl was prepared with a reservation for a festive brunch at her new favorite haunt, Barcelona, in Brookline, MA.

The Barcelona Wine Bar and Restaurant group was founded in 1995 by Sasa Mahr-Batuz and Andy Pforzheimer who aimed to bring authentic Spanish and Portugese flavors to the States. With locations in Brookline, MA, Atlanta, GA, and throughout Connecticut, the group is quickly expanding and has a fall 2013 opening planned for the Logan Circle neighborhood of Washington DC. The Brookline location is large, with dark wood covering every surface from floors and walls to tables and chairs. Light pours in through large windows that line the front of the space, looking out onto a patio and outdoor bar area to accommodate those few beautiful months of warm Boston air.

We found the service abundantly friendly as the manager showed us to our table and our server warmly greeted us. Souper Girl could hardly contain herself as she described the tapas she has enjoyed at numerous visits since the restaurant’s recent opening.  Her excitement grew as she salivated over the brunch items she had yet to try. Our server was patient and informative as we asked our share of g-free questions and deliberated our order back and forth. We agreed to start with the Potato Tortilla with chive sour cream. The dish was a delicious version of the Spanish classic, with large pieces of potato fused together by creamy egg filling and complimented by refreshingly cool and herbaceous sour cream.

Potato Tortilla with Chive Sourcream

Potato Tortilla with Chive Sour Cream

We were tempted by the Char-Grilled Lamb Burger, fare g-free game without the crispy shallots, french fries or bun. As a substitute, we ordered a side of the Kale Salad with anchovy vinaigrette (and no breadcrumbs). The salad arrived well before the burger due to a kitchen miss-understanding. In true tapas style we ate in whatever order the plates arrived, digging into the bright green leaves subtly flavored by small flakes of anchovies and onions. The otherwise light salad was heavily tossed in an unnecessary amount of olive oil.

Kale Salad with Anchovy Vinaigrette

Kale Salad with Anchovy Vinaigrette

Our burger arrived next, looking lonely on the plate without an accompaniment other than a generous heaping of tadziki. The meat was dripping with juice, its rich lamb flavor enhanced with garlic and salt to deliver an eye popping delight. The creamy cucumber sauce balanced the burger’s intensity.

Lamb Burger with Tadziki Sauce

Lamb Burger with Tadziki Sauce

Last to arrive was the Golden Beet Salad with blood orange and pistachios. Large sections of sweet yellow beets were paired with deep red orange slices, topped with a pesto dressing and a sprinkling of crunchy pistachios. While a nice earthy contrast, the oily dressing was, again, a bit too plentiful. (Someone on the sauce station must have a heavy hand).

Beet Salad with Blood Orange an Pistachios

Golden Beet Salad with Blood Orange and Pistachios

With no room left for dessert, we sipped our coffee and tea while chatting with management about Barcelona’s much anticipated Washington debut. It will be interesting to see if the reasonably priced Boston menu (a very attractive feature) will transfer to the slightly pricier DC scale. Regardless, I plan to be first in line, with Mr. Green Bean and his Bean Town cap in tow. Even my picky husband is sure to find plenty of satisfying options at this charming American recreation of La Rambla, Barcelona.

Barcelona, 1700 Beacon Street, Brookline, MA (plus additional locations in GA, CT, and soon DC)


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Pita that Pleases

Roti Mediterranean Grill     Spoons_TWO_76x25

Roti is an unleavened flatbread integral to South Asian cuisines such as Indian and Pakistani. It is also the name of a health conscious fast-food chain in Washington DC and Illinois, and quickly expanding to Virginia, Maryland and New York. I knew I needed to try it when I found out they offer gluten-free bread! I pictured walking into a shop filled with the aromas of curry and basmati rice. You can imagine my confusion when I approached the Roti location in Union Station and read the restaurant’s full name above the entrance: Roti Mediterranean Grill.

Roti executives, Larry Lessans and Mats Lederhausen, market themselves as champions of the Mediterranean diet and lifestyle. The Roti website references bonafide resources to describe the ancient diet and its many health benefits. The eating style, based  on olive oil, fruits, vegetables, fish and poultry, is maintainable and heart-healthy (I especially appreciate the endorsement of a daily glass of wine). However Roti’s good intentions are victims of the insatiable American appetite, capable of turning any healthy meal into a gluttonous eating escapade. Roti’s portions are large and disproportionately heavy on proteins rather than vegetables. The topping bar offers ample opportunities to pack on extra empty calories or unnecessary fat. Diners can choose a sauce, a dressing, and various salads already prepared with their own oils. What results can easily fall far from what nutritionists have in mind when they preach the Mediterranean diet.

Roti's Topping Bar

Roti’s Topping Bar

Having said all of that, Roti’s food actually tastes decent. Meals can be assembled as a salad, over rice, or in a sandwich with pita or laffa breads. My choice is the bed of greens with a side of gluten-free pita that is warmed up securely in uncontaminated tinfoil on a sandwich press. The bread is satisfying with a soft, stretchy consistency that endures even hours after cooling (a rarity, as we gluties know). The mild pita flavor acts as a pleasant compliment to the salty spices in Roti’s dishes. With 155 calories, little fat, low sodium, no sugar and minimal protein, this carbohydrate treat is neither beneficial nor all that harmful (there’s the American in me talking).

Roti's Gluten-Free Pita Bread

Roti’s Gluten-Free Pita Bread

I will be honest, I am only a repeat customer to Roti for the g-free pita. However, its worth mentioning that most of the other items in their repertoire are also gluten-free. The personnel seem to be informed and prepared for gluten-free patrons and help guide the ordering process. While I can’t vouch for the rotisserie spit from which servers scrape shreds of g-free white meat, the Chicken Roti is very flavorful and fairly fresh, being constantly rotated on the grill. The Roasted Vegetables, a blend of carrots, broccoli, onions and peppers, are a bit over-oiled but are vibrant and crunchy. The Spanish Eggplant topping gets lost in an ambiguous sauce that renders this side a bit slimy. But the tomato and cucumber Israeli-style salad is light and simple.

Salad Plate with Roasted Vegetables, Spanish Eggplant, Tomato and Cucumber Salad and Olives.

Salad Plate with Roasted Vegetables, Spanish Eggplant, Tomato and Cucumber Salad, Olives and Hummus.

Overall the establishment is making an effort to provide health conscious food. The restaurant’s interior design and ambiance is closer to a McDonalds than the more upscale local fast-food vendor, Cava Grill (stay tuned for my future review). And though the chicken and steak are cooked on sight, the small staff and compact kitchen space indicates that not much else is. With the fast-food industry making such strides in quality these days, Roti may need to make some changes inorder to keep up.

Roti Mediterranean Grill, Union Station, 50 Massachusetts Ave. NE, Washington DC (plus various locations throughout DC, MD and VA)


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Shaw’s de Pue Debut

Table   Spoons_THREE_76x25

There is a hot new addition to the Shaw neighborhood catching the attention of local DC residents and press. Table, which opened in late January, was named 2013’s Best New Restaurant by the Washington City Paper, and was recently added to Eater DC’s Heatmap. As soon as the restaurant started taking reservations, I set a date and invited the girlfriends, Mrs. Muffin, Miss. Zin, and Mademoiselle Za’atar (formerly known as Zin’s childhood friend) for a night of nourishment and gabbing.

The approach to Table is impressive with its uniquely painted gray facade and white detailing. A dozen planters mark a roomy patio territory. The interior design is minimal with an unfinished cement floor, simple light wood tables and booths, a long galley kitchen with merely a countertop separating it from the dining room, and a light pink accent wall (I’m told painted in celebration of the cherry blossom season). Surprisingly the restaurant does not offer a bar area, as Miss Zin and I found out when we arrived early to catch up over a glass of wine.

Image courtesy of tabledc.com

Image courtesy of tabledc.com

The restaurant is Chef Frederik de Pue’s labor of love, coming public after making a name for himself in the exclusive world of embassies and diplomats. His confident passion is revealed from the relatively spacious, exposed kitchen to the hand written menus that change frequently, not just seasonally. Diners are able to witness the creation process with all its humbling mistakes in an unpretentious atmosphere where the focus is on quality food.

At any new food establishment, I am prepared to blaze the trail with an inquisition regarding gluten-free practices. To my pleasant surprise, it turned out our server was a glutie himself and was excited to guide me through the menu. He reviewed every item, most of which were naturally g-free or adaptable. He proudly admitted to influencing the chef’s fish soup recipe, which previously contained unnecessary gluten. The menu selections, with first course, main course, and cheese & charcuterie sections, are modest in number. But each dish is unique and thoughtful—no filler items here. We started with the talked about seared sea scallops with parsley cream and leeks. Our kind waiter made sure our order contained 4 scallops, one for each lady, as these morsels were too heavenly to share. The parsely cream was subtly herbaceous and the leeks added pleasant contrasting texture.

Seared Sea Scallops with Parsley Cream and Leeks

Seared Sea Scallops with Parsley Cream and Leeks

I paired two starters for my main course, the tuna tartare and the sauteed mushrooms with poached egg. The tartar was prepared with uni sauce, pickled daikon and kimchee puree, topped with one plump oyster. The tuna was plainly seasoned and actually rather fishy, as was the entire plate between the fish, pungent oyster and uni (sea urchin) sauce. The kimchi puree offered bold flavor but could have used a compliment to keep it from overwhelming the dish.

Tuna Tartar with Uni Sauce, Oyster, Pickeled Daikon and Kimchi Puree

Tuna Tartar with Uni Sauce, Oyster, Pickled Daikon and Kimchi Puree

The mushrooms were a winner, even without the intended toast. The slightly sweet ‘shrooms were accompanied by a large oozing egg atop garliky mushroom puree that made this plate rather substantial and a real savory treat.

Sauteed Mushrooms with Poached Egg

Sauteed Mushrooms with Poached Egg

Mademoiselle Za’atar’s pan roasted black bass with a ragout of potato and thyme butter sauce was cooked perfectly, preserving the fish’s delicate meat. Mrs. Muffin’s bowl of mussels in thai cream was well balanced in flavor, allowing the muscles’ subtleness to shine through the sauce’s not-too-rich, complex flavor. Miss Zin’s dorade en papillote (meaning, cooked in parchment) won for aesthetics. Covered in julienne vegetables (not g-free) the dish was full of flavor and color.

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Mussels in Thai Cream Sauce

Mussels in Thai Cream Sauce

Dorade en Papilotte with Julienne Vegetables

Dorade en Papilotte with Julienne Vegetables

Unfortunately Table’s dessert options are lacking for us gluties, with sorbet as the only option (how sick of sorbet are you!). However, with a little help from our gluten-free waiter advocating from the inside, perhaps change is in the air for this trendy little eatery.

My biggest caveat with Table is the price tag. With a menu of star players priced relatively high, and no small sides or cheap fillers besides cheese and sliced meats, it’s tough to walk away without burning substantial dough. While the atmosphere conveys neighborhood dive, it’s a bit too pricey to become my casual, everyday haunt. Unfortunately escalated prices seems to be commonplace with the District’s growing population of foodie establishments.

Table, 903 N Street NW, Washington DC


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A Fishy Birthday

BlackSalt Restaurant     Spoons_FOUR

Growing up in New England, the fish market was a regular stop on our way home from school. Pungent aromas from cod or haddock often wafted through our kitchen, and italian seasoned bread crumbs were a staple in the cabinet. It was not until I moved to New York for college that I realized how spoiled my childhood had been. I now know that it costs a pretty penny to prepare the freshest seafood, and unfortunately my well trained, discriminating taste gravitates toward the freshest.

BlackSalt Restaurant in the Palisades neighborhood of DC conjures fond memories of my younger years. I knew it was the perfect location to celebrate Ma Glutie Foodie’s birthday during Ma and Pa’s recent visit to DC. Owners Jeff and Barbara Black are dedicated to providing sustainable fish and seafood from around the world in all of the Black Restaurant Group locations. BlackSalt patrons enter through the fish market, passing by ice beds of shimmering fins and protruding heads. Sister Seitan averted her eyes and held her breath, and Mr. Green Bean scrunched his nose and gave me the “look”. But this night was about Ma and she was going to love it.

It was love at first sight as we were seated in the causal yet elegant dining room and opened our menus to reveal “Happy Birthday” typed across the night’s specials. We popped the prosecco and cozied into our kitchen-view table. Perfect for the mermaid in me, the menu is entirely seafood based, with the exception of one ribeye steak and a vegetarian option upon request. Market features change daily, and additional “just in” catches are announced as if the boat’s just out back. I knew we were in luck when our server mentioned crab cakes and Mr. Green Bean softened his “look”.

As we reviewed the menu’s many extraordinary items with our server, he assured me that any dish that is not already gluten-free can be adapted. He also encouraged me to allow chef Thomas Leonard to prepare something special with my gluten allergy in mind. We started simple with a few table pleasers such as the BlackSalt Ceasar and the chef’s vegetarian appetizer for my gluten-eating family. (Note to all gluten-eating readers: the bread alone is apparently worth the visit. Even my sympathetic family couldn’t silence their exclamations). I lusted over the Atlantic Day Boat Scallops, the Panamonian Cobia Sashimi and the Wild Atlantic Black Sea Bass starters. However, I settled on good ol’ shrimp cocktail, one of the only seafood dishes Mr. Green Bean and I can share. Though expectedly uninspired, the shrimps were cooked just right and the housemade cocktail sauce—with sweet and spicy chunks of fresh tomato—was good enough to eat with a spoon.

Shrimp Cocktail

Shrimp Cocktail

For my main entree I gambled on a chef’s choice preparation of sea scallops. As the dish was placed before me and described by the restaurant manager, I grinned at my winnings. Four golden-top, pan seared scallops sat on a bed of julienned carrots and cabbage, sliced confit potato, white bean puree and a sprinkling of pesto. The carrot and cabbage saute was packed with garlic—a favorable ingredient that overstayed it’s welcome the next morning…and the morning after that. I would have appreciated more than the mere smear of white bean puree, and less of the potato that overwhelmed the dish. But the scallops themselves were sublime.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

I reached my fork across the table to taste Pa Glutie Foodie’s gluten-free Virginia Rockfish with wild mushrooms, spinach, pearl onion jus and the same confit potato used in my dish. The skin-on filet was meaty and mild. The caramelized mushrooms and pearl onion jus made the dish with slightly sweet hints of maple flavor.

Rockfish with confit potato, wild mushroom, spinach and pearl onion jus

Virginia Rockfish with confit potato, wild mushroom, spinach and pearl onion jus.

Mr. Green Bean described his two large pan fried crab cakes as “very good, not the best” (after years in Baltimore, this boy is a tough crab when it comes to his cakes). He seemed more excited about the accompanying sauteed green beans. We had a close call when the server initially assured me the crab cakes were 100% gluten-free. Knowing how unusual that would be, Mr. GB and I encouraged the waiter to double check with the chef. Lo and behold, “they just changed the recipe and they are actually not gluten-free”. Nice save. I treaded carefully after that and didn’t dare try Sister Seitan’s mystery veggie bowl. The abundance of greens and absence of any starch got to her mid-way through. She ordered a side of gnocchi and smiled as they arrived fried and crispy.

Any misgivings about dinner were quickly forgotten with the first taste of dessert. The gluten-free Chocolate Chambord Truffle Cake was delivered with a candle and a chocolate drizzle reading “Happy Birthday”. Two triangles of heavenly, fudgey chocolate were balanced with tart raspberry compote and whipped cream. As if that wasn’t enough of a treat, the Trio of Creme Brulee included milk chocolate-hazelnut, white chocolate-raspberry, and butterscotch. The chocolate-hazelnut’s mild sweetness and nutty profile stood out, but all three dishes were licked clean.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Overall BlackSalt Restaurant is a superior establishment in regards to it’s A+ service and availability of the widest variety of fresh catches in the District. I am reminded by our experience to always double check for gluten, even when the server’s confidence encourages my trust. I am also left to wonder how the menu’s pricey figures are determined. While I understand paying top dollar for seafood flown in from halfway around the world, $38 for crab cakes and green beans, and $30 for Sister Seitan’s heap of veggies seems excessive.

BlackSalt Fish Market & Restaurant, 4883 MacArthur Blvd., Washington DC


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Remember the Thai-tan

Rice     Spoons_FOUR

There is a small, inconspicuous Thai restaurant on 14th street that quietly chugs along while outside a tornado of new development and future competition engulfs the neighborhood. A product of Logan Circle’s first revival wave, Rice has been consistently cooking up high quality contemporary Thai cuisine for nearly a decade. The comfortable interior is chic and minimalist, with exposed brick and dark wood surfaces acting as a neutral backdrop for the colorful dishes prepared by Chef Lekki.

Lekki’s innovative menu distinguishes Rice from the monotony of Americanized Asian cuisine. She offers dishes in three categories: authentic Thai staples, lighter vegetarian medleys, and unusual specialties that flaunt her creative muscle. On my most recent trip to Rice, I was thrilled to discover that a new category has recently been implemented due to customer demand. Rice has composed a gluten-free menu with a generous sampling of soups, appetizers and entrees adapted from the regular menu. While Rice has been more versed in the gluten allergy than most Asian restaurants I frequent, the designated menu confirms their commitment to providing safe and delicious food free of soy sauce and other wheat products.

I eagerly scanned the many tempting offerings on the new g-free menu, items such as curries and soups that have been off-limits for years. Most Asian restaurants that accommodate gluten-free eating merely omit harmful ingredients, resulting in bland, sauteed whatevers. Rice goes well beyond the norm by preparing special sauces and dressings kept aside for us gluties.

I was excited to order Tom Yum Goong, shrimp lemongrass soup. The sizable bowl of broth with bobbing mushrooms, cherry tomatoes, parsley and large steamed shrimp was heavily seasoned with a day’s worth of salt and an abundance of lemon juice. It was fresh and satisfying nonetheless.

Tom Yum Goong (Shrimp Lemongrass Soup)

Tom Yum Goong (Shrimp Lemongrass Soup)

My soup was balanced with Rice’s famed brussels sprout salad, with spinach, walnuts and citrus soy dressing. Crispy brussels sprouts sit atop a bed of spinach, lightly dressed and sprinkled with slightly candied walnuts. Beet shreds and crispy rice flakes adorn the dish, adding a burst of color and crunch.

Brussels Sprout Salad

Brussels Sprout Salad

Rice’s pad thai puts all others’ to shame. The piping hot heap of noodles engulfs an abundance of tofu, chicken or shrimp, blanketed by a delicate sheet of egg and topped with sprouts, scallions and crushed peanuts. Each chewy bite delights the taste buds with a nutty, salty, sweet combination that makes this dish so universally loved.

Pad Thai with Tofu

Pad Thai with Tofu

Rice exceles not only in food quality, but in presentation as well, proving the kitchen’s attention to detail from start to finish. I often find myself peering at other diners’ selections, taking notes for next time. In a neighborhood of new and exciting distractions, Rice knows the value of keeping its patrons wanting more.

Rice, 1608 14th Street NW, Washington DC


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Self-Centraled

Central Michel Richard     Spoons_THREE_76x25

Whimsical: An adjective often used in describing downtown DC’s Central Michel Richard. Yet, whimsy doesn’t quite capture what is at the heart of this James Beard Award winning restaurant. Indulgence seems the foundation of a menu that takes American food’s most pleasurable staples and gourmetifies them with a French twist. What results is an amusement park for fine diners. Yet, with American classics come fried finishes, flour coatings and wheat filling, deeming us Glutie Foodies unfit to board the best rides.

I arrived at Central on a recent Saturday night with my girlfriends, Mrs. Muffin, Miss Zin, and Zin’s childhood friend, a new arrival to DC. The scene by the bar was boisterous, with seats filled by couples making a night of it, and diners waiting for tables attempting a pre-dinner cocktail. The dining room was filled with creamy light, reflecting off the warm wood tables and chairs and earth-toned marble floors. Michel Richard’s face graces a large wall by the wine cellar, reminding visitors who’s the boss.

We ordered our wine and a dozen oysters as I divulged my “allergy” to the server.  It did not surprise me, this being a high profile restaurant on a busy Saturday night, that the server seemed slightly put-off by a complicated customer and did not offer much guidance. I decided to survey the menu further and strategize my questioning. When he returned, I asked a handful of questions, most of which he had to check on. We discovered together that besides the obviously breaded items, many of the sauces and marinades contain either soy sauce or flour. The tuna carpaccio, mussels in white wine, miso salmon, sea scallops with bellpepper sauce, and rotisserie chicken dishes are all off-limits. Most of the sharing plates and starters either have to be adapted or skipped altogether, and the tempting ahi tuna and lobster burgers are both glutenous, even without the bun. With my options severely limited, I took the server’s advice and ordered the 100% gluten-free loup de mer (sea bass) with mushrooms.

Oysters!

Oysters!

Central is lucky it has quality on its side.  Patrons know that regardless of what is ordered, it is always terrific. The freshest ingredients are used in the most complimentary combinations. Complicated preparations are perfectly executed to create consistently superior food. Needless to say, the sea bass was fantastic. The flaky 10 inch filleted fish was served skin side up, topped with a heap of rosemary infused mushrooms, and accompanied by a side of arugula, simply dressed with olive oil, lemon and shaved parmesan. The dish was light, fresh, healthy and hearty.

Loup De Mer with Mushrooms and Arugula

Loup de Mer with Mushrooms

The pleasant surprise of the night were the French macaroons on the dessert menu (not always available), made in-house and definitely gluten-free. I treated our figure-conscious table to one of each flavor, just a few bites each to finish on a sweet note.

French Macaroons

French Macaroons

My meal was delightful enough to almost forget my earlier anxieties. While I will gladly return to Central for another first-rate dinner, I was disappointed with the server’s aloof attitude and the menu’s limitations. I suppose a chef as renown as Michel Richard doesn’t have to be concerned with accommodating little ol’ me.

Central Michel Richard, 1001 Pennsylvania Ave NW, Washington DC


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Buzzzzzzz…

Redwood     Spoons_TWO

When Saturday night sneaks up on me and Mr. Green Bean, and we’re in need of a quality restaurant that takes last-minute reservations, Bethesda, MD, comes in handy. It’s an especially useful location to meet up with Silver Spring residents, Irish Coffee and the Oreos, as we did a few Saturdays ago. Redwood Restaurant and Bar sits in the middle of Bethesda Lane, the pedestrian walk at the heart of a quant downtown with bustling shops and eateries. For years Redwood has been our practical pick, favorable because of its prime location, lively atmosphere, decent food, and table availability. However, my last experience at the modern-American restaurant left me questioning what Redwood is doing behind their kitchen doors.

Redwood owner Jared Rager has contributed to the local food scene with his early pioneering of wine-bar culture and sourcing of local seasonal ingredients. Despite this, his successes have fallen short with the selling of Mendocino Grill (now closed), and the closing of Blue Ridge Restaurant. Redwood seems steady, anchoring the streets of downtown Bethesda with it’s sleek interior, spacious bar area, and abundant outdoor patio seating. Thus it pains me that their seemingly harmless menu is so dredged in flour.

During our most recent visit to Redwood, the server’s patience was tried as he reviewed nearly every item on the menu, identifying glutenous items. After running back and forth to the kitchen several times to double check with the chef, we finally narrowed down my options to a depressing few. Gluten was a surprising player in almost all of the seafood dishes—typically the section that I gravitate towards—most of the meat plates and all three of the entree sized salads (although, that depends on which side you take in the blue cheese debate). In my amateur opinion, it seemed these recipes could have avoided gluten with a little extra creative effort. I can’t help but think of added flour as a cop-out to patch up a dish that should really be prepared another way.

While I found myself bewildered, the server calmed my anxiety by suggesting the chef prepare my choice of seafood grilled with any vegetable side. I was comforted by that offer and appreciated the flexibility. However, I dine out to enjoy the unique compositions of trained chefs, not for a meal I could have made at home. I opted for the shockingly soy-sauce free and gluten-free yellowfin tuna tartare starter, with asian pear, edamame, yuzu dressing, pine nuts, sesame seeds and corn tortillas. The dish rocked salty and sweet and was laden with interesting textures between the silky tuna, creamy sauce, and crunchy fuit, soybeans and pine nuts. A side of garlicky braised greens rounded out my meal, leaving me quite satisfied.

Left: Yellowfin Tuna Tartare; Right: Braised Greens

Left: Yellowfin Tuna Tartare; Right: Braised Greens

Will I return to Redwood? I will, not only because it’s first on our speed dial when we’re in a pinch, but because the seasonally changing menu is worth another try. And I have no problem buzzing in their ears and pushing my agenda for a gluten-free friendlier environment and consequently a healthier dining experience for all.

Redwood, 7121 Bethesda Lane, Bethesda, MD


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Home on the Range

Range     Spoons_FOUR

Considering all the hype surrounding Top Chef superstar Bryan Voltaggio and his growing empire of top quality restaurants, the newest edition, Range, in Chevy Chase, MD, is surprisingly laid back. Perhaps the casual environment is attributed to the soft curve of the glass wall that looks out at the rotunda of Chevy Chase Pavilion. Or maybe it is the candy bar in the entrance of the restaurant welcoming patrons with a smile. I suppose it could have been my good spirits as I arrived at Range to celebrate my birthday with Mr. Green Bean, Sister Seitan, and our visiting friend and Glutie Foodie’s Boston Correspondent, Souper Girl. [Souper Girl was the source that broke the news about Dunkin’ Donuts test-marketing gluten-free products, and I thank her for that.]

Once past the sweets counter, diners are guided through a spacious interior with dark floors and light wood table tops. A marble countertop lines the enormous kitchen, offering alternative seating with a view of some food preparation. The L-shaped space opens up in the back to an even larger dining area. We slid into a comfortable freestanding booth with a view of J.Crew and soon-to-be H&M.
IMG_2153_interior405

It was no surprise given the restaurant’s infancy that our ever-so-sweet server took a while to articulate the opening spiel. But we learned that Range focusses on traditional dishes with a modern twist, using locally sourced, seasonal ingredients. The menu is divided by category of food and method of cooking, with each section prepared in a different kitchen. Diners can choose from raw bar items, carved meat and cheese platters, house-made baked goods, cold starters, house-made pastas, wood grilled steaks, wood oven pizzas, pan roasted poultry and fish, and a selection of side dishes. Small to medium-sized plates are meant for sharing and eating family style. With two gluten-freers, one vegetarian, and one picky eater, it took some time to decide on our combination of plates. We started simple with the sampler cheese plate, accompanied by fresh apple and pear compotes and cinnamon-raisin toasts (on the side of course).

Before ordering, Souper Girl and I explained our food restriction with a little trepidation considering the potential lack of experience handling our kind. Without too much hesitation the server assured us that much of the menu is gluten-free and what is not can most likely be adjusted, leave it to the chef. (Unfortunately or fortunately a shared fryer does eliminate a handful of the more sinful items.) Despite his assurance, the blue cheese we tried to avoid still showed up on our cheese block. The 3 apologies we received throughout the night from various staff made up for the glitch.

What followed was a fleet of dishes delivered at a leisurely pace. First to arrive was the fennel, arugula and parmesan salad, and the kale caesar with whitmore farm egg. The fennel salad was fresh, crunchy and garnished with bright blood oranges three ways: fresh wedges, sweet candied peels, and gooey jelly drops. The kale ceasar was a refreshing take on the classic salad, with shaved kale tossed in a very light custard-like dressing and sprinkled with parmesan. Although some bites were a tad salty for my palette, the bitter kale played well with the creamy sauce and the dish was a hit with us all.

Left: Fennel, Arugula and Parmesan Salad; Right: Kale Caesar with Whitmore Farm Egg

Left: Fennel, Arugula and Parmesan Salad; Right: Kale Caesar with Whitmore Farm Egg

Next came the shrimp cocktail, with four of the largest shrimps I have ever seen, perfectly cooked and sprinkled with fresh parsley. Mr. Green Bean’s pick, fall-off-the-bone roasted chicken with lemon, garlic and rosemary, proved that simplicity is bliss. Souper Girl’s choice, the wood grilled Pine Ridge coulotte (a.k.a. top sirloin), was tender, juicy, and enriched with generous dollops of hazelnut marrow butter. We took a chance on the salsify side dish with hazelnuts, satsuma mandarin and parsley. Salsify, a little known root vegetable, is ugly in it’s natural state and tricky to prepare. Range takes the challenge with a 24 hour cooking process that results in a stunning transformation and uniquely flavored dish.

Shrimp Cocktail

Shrimp Cocktail

Left: Pan Roasted Chicken with Lemon, Rosemary and Garlic; Right: Wood Grilled Pine Ridge Coulotte with Hazelnut Marrow Butter

Left: Pan Roasted Chicken with Lemon, Rosemary and Garlic; Right: Wood Grilled Pine Ridge Coulotte with Hazelnut Marrow Butter

Salsify with Hazelnuts, Satsuma Mandarin and Parsley

Salsify with Hazelnuts, Satsuma Mandarin and Parsley

With some persuasion from our server, I asserted my adventurous side and tried the dish that is apparently getting lots of buzz: beef heart served over a light chimichurri sauce. As this was my first beef heart experience, the chewy texture took some getting used to. But the meat was bursting with flavor and the accompanying pureed cilantro and parsley served as a refreshing counterpart.

Wood Grilled Beef Heart with Chimichurri

Wood Grilled Beef Heart with Chimichurri

A bit disappointing was Sister Seitan’s options for a vegetarian entree. While the menu offers plenty of vegetarian side dishes and a couple of salads, it is lacking a more substantial grain or vegetable based dish to round out a veg meal. Even all the pasta dishes contain meat, and only the seamless goat cheese ravioli could be altered to meet her needs. However, the raviolis were, in Sister’s words, “plump perfection”.

Just when the meal came to a close and we considered rolling ourselves home, three scoops of house-made frozen ice cream and sorbet arrived as a special birthday treat. Suddenly our spoons were up and we made room for the rich salted caramel, tart granny smith apple, and citrusy blood orange. We did succeed in resisting the tempting candy cart presenting fine confections that are available at the table or to go, clever indeed. I left wondering—with the dining space as large as it is, and the menu as vast—the world behind those swinging doors must be quite spectacular. Range is an impressive operation, managing so much activity while making diners feel relaxed and at home.

Range, 5335 Wisconsin Ave NW, Washington, DC


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Grape Explorations

The Curious Grape     Spoons_FOUR

Wine? Check. Dine? Check. Shop? Check. The Curious Grape in Shirlington, VA, is like a playground for foodies and winos, which is why it came highly recommended by our dear friend, Princess of Pinot. Mr. Green Bean and I treat trips to Virginia like expeditions, even though it can take half as long to get from our Cleveland Park apartment to Arlington as it does Bethesda. We are beginning to appreciate this foreign land west of the Potomac and Princess of Pinot is the perfect guide.

The Curious Grape, which opened as a friendly, unpretentious wine shop in 2001, recently expanded to include a cafe with house-made pastries and quality cheeses, a bar with a well curated wine list, and a fine-dining restaurant serving dinner and Sunday brunch. In the restaurant, Executive Chef Eric McKamey creates a seasonal fleet of intriguing dishes. The dinner menu is cleverly designed with a wine key to guide diners toward appropriate pairings. The menu also marks dishes that do not contain gluten-ingredients and adds a disclaimer that reads, “Please note that we are not an allergen-free facility.  All dishes are prepared in a kitchen that uses wheat, dairy, shellfish, nuts, and peanuts.” The statement is refreshingly honest, as this is the reality in most restaurants, but few rarely admit it forwardly.

We met Princess of Pinot at The Curious Grape on a recent Friday night and were promptly seated at a comfortable table in the dining room. The back dining space is separated just enough from the shop and cafe to transition into fine-dining while still keeping it casual. Like many restaurants that pride themselves on being gourmet and laid back, our waitress teetered on the line of over-sharing menu details and took her time finding our bottle of Côtes du Rhône. But the wine was chilled to near perfect drinking temperature and decanted through an aerator so that even the tasting sip was lip-smacking.

My challenge of the night was choosing from a handful of unusual options that all sounded wonderful. Lucky for me Princess of Pinot has a sophisticated palette. We shared a couple of starters while Mr. Green Bean picked at the parts he could tolerate. The brussels sprout salad with crispy pork belly, apple cider gastrique and candied walnuts had a pleasant salty/sweet balance. The rich pork belly paired well with the light and fresh brussels sprouts and crisp apple pieces. The evening’s special starter was a lobster salad with fresh lobster meat, beets, blood oranges, avocado, fennel and curry vinaigrette. The plate of ingredients cut into bite-sized chunks resembled an Italian antipasto with independent components offering a variety of flavors.

Brussel Sprout and Lobster Salads.

Left: Brussel Sprout and Pork Belly Salad; Right: Special Lobster Salad.

For my main entree, I could not resist the special Pacific cod fricasse that the waitress exclaimed was one of the best things she’s ever tasted. Rarely served in east coast restaurants, the white fish from the West was superbly flaky and mild in flavor. The French fricassee cooking process involves first sautéing without browning and then adding liquid in which the fish can simmer. The filet was served with roasted fennel, drizzled with earthy fennel oil and topped with black caviar, all over a generous portion of creamy pureed yukon potatoes. I will admit that the dish was also one of the best I have ever had. The fish was perfectly cooked and subtly spiced, allowing the natural flavors to come forward. The fennel offered a hint of licorice without overpowering the cod. The oil drizzle and potatoes added richness, rounding off a near perfect plate. Under normal circumstances, Mr. Green Bean’s gluten-free grenache-braised beef short rib with glazed root vegetables, rosemary and pearl onions would have wowed me. But my dish was so satiating, I didn’t even pick at his leftover unwanted veggies!

Pacific Cod Fricasse Special.

Pacific Cod Fricasse Special.

To top off a quality meal, I ordered a hazelnut fudge brownie from the pastry display case, and three forks. To gluten-consuming Mr. Green Bean and Princess of Pinot, the brownie was decent. To Glutie Foodie, now two-plus years off the sauce, the brownie was pretty darn delicious. The thick square was fudgey in the middle, with a flaky layer on top. Let’s just say my fork worked overtime.

Chocolate Hazelnut Brownie.

Chocolate Hazelnut Brownie.

We finished our visit with a trip through the wine shop, perusing the unusual stock at a range of reasonable prices. Princess of Pinot introduced us to a couple of new red grapes that we look forward to trying. They are chilling to the suggested 57 degrees as we speak.

The Curious Grape, 2900 S Quincy St, Arlington, VA


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Melting-Bowl

ShopHouse     Spoons_THREE_76x25

Just when I was critical of Washington DC being steps behind New York in terms of  gluten-free innovations (see Time to BisTANGO), I found myself at ShopHouse Southeastern Asian Kitchen. The Dupont Circle location that opened in 2011 is the Chipotle chain’s first venture into eastern cuisine. They have plans to grow this year with new locations in Georgetown and Santa Monica, CA, but not yet New York. Culinary Manager, Nate Appleman, and Director of Concept Development, Tim Wildin, felt that opening first in NYC “would have been too easy”. To succeed in a market such as DC is a truer measure of success. I typically shy away from fast food vendors due to the fact that “fast” rarely co-exists with patience and care. But a rumor that turned out to be true brought me into ShopHouse: The entire menu is gluten-free! As the news settled in, aromas of crushed spices, coconut milk and jasmine rice filled my senses and I surveyed an open field of options.

ShopHouse is inspired by the multi-use buildings that line the streets of Thailand, Vietnam and Malaysia, with street-level restaurants and upstairs living quarters. Meals based in fresh vegetables, noodles, rice and spices are whipped up in minutes and served piping hot to hungry mouths. ShopHouse is far too American to resemble authentic Southeast Asian kitchens. Yet, the melding of various Asian flavors under one roof echos the multicultural cuisine in Singapore that has resulted from a melting pot of Southeast Asian settlers.

Diners start by picking the base for their bowl, either brown rice, jasmine rice, chilled rice noodles, or napa cabbage. Next one selects a protein: grilled chicken satay, pork and chicken meatballs, grilled steak laab, or Tofu. One vegetable is included with the bowl: broccoli, charred corn, eggplant or green beans. The dish is topped with a choice of green papaya slaw, pickles or fresh herbs, then one of three sauces categorized by heat levels, and finished with a sprinkle of toasted rice, crushed peanuts, or crispy garlic.

Assembly line at ShopHouse

Assembly line at ShopHouse

Each component is packed with flavor, making it easy to build combinations that confuse with too many leading ladies. Diners should resist the urge to pile on everything and try to keep it simple. As a first timer, with pressures from my server and the line forming behind me, I made some snap decisions that I might rethink next time, like adding both papaya slaw and pickles atop my eggplant and chicken lettuce bowl.

Salad bowl with chicken, eggplant, green papaya slaw, pickles, crushed peanuts, and green curry.

Salad bowl with chicken, eggplant, green papaya slaw, pickles, crushed peanuts, and green curry.

Mild palettes should beware. While the restaurant tweaked its ingredients to make the food less spicy, heat still abounds (in other words, Mr. Green Bean will never see the inside of ShopHouse). I do recommend getting your sauce on the side, as most dishes wont even need the extra flavor or the calories. This might be a practice makes perfect situation, but I would appreciate a bit more direction from the servers to strike it right every time.

Unusual for a restaurant of this genre, everything is made in-house, from intricate spice blends to complex curries. While management admits the food is hardly traditional Southeast Asian cuisine, recipes flirt with authenticity by using rice, as opposed to wheat, as the main grain for items like the meatballs and noodles. I admit that I feel a certain affinity for cultures whose cooking is based in grains like rice or corn, as if my DNA is more closely linked to those ethnicities. When I traveled throughout Southeast Asia years ago, I had no idea the cuisine suited me so well. Perhaps another voyage to across the globe post celiac diagnosis is in order.

ShopHouse Southeast Asian Kitchen, 1516 Connecticut Ave NW, Washington DC