Glutie Foodie

Adventures of a Gluten-Free Gal Dining Out


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Pita that Pleases

Roti Mediterranean Grill     Spoons_TWO_76x25

Roti is an unleavened flatbread integral to South Asian cuisines such as Indian and Pakistani. It is also the name of a health conscious fast-food chain in Washington DC and Illinois, and quickly expanding to Virginia, Maryland and New York. I knew I needed to try it when I found out they offer gluten-free bread! I pictured walking into a shop filled with the aromas of curry and basmati rice. You can imagine my confusion when I approached the Roti location in Union Station and read the restaurant’s full name above the entrance: Roti Mediterranean Grill.

Roti executives, Larry Lessans and Mats Lederhausen, market themselves as champions of the Mediterranean diet and lifestyle. The Roti website references bonafide resources to describe the ancient diet and its many health benefits. The eating style, based  on olive oil, fruits, vegetables, fish and poultry, is maintainable and heart-healthy (I especially appreciate the endorsement of a daily glass of wine). However Roti’s good intentions are victims of the insatiable American appetite, capable of turning any healthy meal into a gluttonous eating escapade. Roti’s portions are large and disproportionately heavy on proteins rather than vegetables. The topping bar offers ample opportunities to pack on extra empty calories or unnecessary fat. Diners can choose a sauce, a dressing, and various salads already prepared with their own oils. What results can easily fall far from what nutritionists have in mind when they preach the Mediterranean diet.

Roti's Topping Bar

Roti’s Topping Bar

Having said all of that, Roti’s food actually tastes decent. Meals can be assembled as a salad, over rice, or in a sandwich with pita or laffa breads. My choice is the bed of greens with a side of gluten-free pita that is warmed up securely in uncontaminated tinfoil on a sandwich press. The bread is satisfying with a soft, stretchy consistency that endures even hours after cooling (a rarity, as we gluties know). The mild pita flavor acts as a pleasant compliment to the salty spices in Roti’s dishes. With 155 calories, little fat, low sodium, no sugar and minimal protein, this carbohydrate treat is neither beneficial nor all that harmful (there’s the American in me talking).

Roti's Gluten-Free Pita Bread

Roti’s Gluten-Free Pita Bread

I will be honest, I am only a repeat customer to Roti for the g-free pita. However, its worth mentioning that most of the other items in their repertoire are also gluten-free. The personnel seem to be informed and prepared for gluten-free patrons and help guide the ordering process. While I can’t vouch for the rotisserie spit from which servers scrape shreds of g-free white meat, the Chicken Roti is very flavorful and fairly fresh, being constantly rotated on the grill. The Roasted Vegetables, a blend of carrots, broccoli, onions and peppers, are a bit over-oiled but are vibrant and crunchy. The Spanish Eggplant topping gets lost in an ambiguous sauce that renders this side a bit slimy. But the tomato and cucumber Israeli-style salad is light and simple.

Salad Plate with Roasted Vegetables, Spanish Eggplant, Tomato and Cucumber Salad and Olives.

Salad Plate with Roasted Vegetables, Spanish Eggplant, Tomato and Cucumber Salad, Olives and Hummus.

Overall the establishment is making an effort to provide health conscious food. The restaurant’s interior design and ambiance is closer to a McDonalds than the more upscale local fast-food vendor, Cava Grill (stay tuned for my future review). And though the chicken and steak are cooked on sight, the small staff and compact kitchen space indicates that not much else is. With the fast-food industry making such strides in quality these days, Roti may need to make some changes inorder to keep up.

Roti Mediterranean Grill, Union Station, 50 Massachusetts Ave. NE, Washington DC (plus various locations throughout DC, MD and VA)


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Shaw’s de Pue Debut

Table   Spoons_THREE_76x25

There is a hot new addition to the Shaw neighborhood catching the attention of local DC residents and press. Table, which opened in late January, was named 2013’s Best New Restaurant by the Washington City Paper, and was recently added to Eater DC’s Heatmap. As soon as the restaurant started taking reservations, I set a date and invited the girlfriends, Mrs. Muffin, Miss. Zin, and Mademoiselle Za’atar (formerly known as Zin’s childhood friend) for a night of nourishment and gabbing.

The approach to Table is impressive with its uniquely painted gray facade and white detailing. A dozen planters mark a roomy patio territory. The interior design is minimal with an unfinished cement floor, simple light wood tables and booths, a long galley kitchen with merely a countertop separating it from the dining room, and a light pink accent wall (I’m told painted in celebration of the cherry blossom season). Surprisingly the restaurant does not offer a bar area, as Miss Zin and I found out when we arrived early to catch up over a glass of wine.

Image courtesy of tabledc.com

Image courtesy of tabledc.com

The restaurant is Chef Frederik de Pue’s labor of love, coming public after making a name for himself in the exclusive world of embassies and diplomats. His confident passion is revealed from the relatively spacious, exposed kitchen to the hand written menus that change frequently, not just seasonally. Diners are able to witness the creation process with all its humbling mistakes in an unpretentious atmosphere where the focus is on quality food.

At any new food establishment, I am prepared to blaze the trail with an inquisition regarding gluten-free practices. To my pleasant surprise, it turned out our server was a glutie himself and was excited to guide me through the menu. He reviewed every item, most of which were naturally g-free or adaptable. He proudly admitted to influencing the chef’s fish soup recipe, which previously contained unnecessary gluten. The menu selections, with first course, main course, and cheese & charcuterie sections, are modest in number. But each dish is unique and thoughtful—no filler items here. We started with the talked about seared sea scallops with parsley cream and leeks. Our kind waiter made sure our order contained 4 scallops, one for each lady, as these morsels were too heavenly to share. The parsely cream was subtly herbaceous and the leeks added pleasant contrasting texture.

Seared Sea Scallops with Parsley Cream and Leeks

Seared Sea Scallops with Parsley Cream and Leeks

I paired two starters for my main course, the tuna tartare and the sauteed mushrooms with poached egg. The tartar was prepared with uni sauce, pickled daikon and kimchee puree, topped with one plump oyster. The tuna was plainly seasoned and actually rather fishy, as was the entire plate between the fish, pungent oyster and uni (sea urchin) sauce. The kimchi puree offered bold flavor but could have used a compliment to keep it from overwhelming the dish.

Tuna Tartar with Uni Sauce, Oyster, Pickeled Daikon and Kimchi Puree

Tuna Tartar with Uni Sauce, Oyster, Pickled Daikon and Kimchi Puree

The mushrooms were a winner, even without the intended toast. The slightly sweet ‘shrooms were accompanied by a large oozing egg atop garliky mushroom puree that made this plate rather substantial and a real savory treat.

Sauteed Mushrooms with Poached Egg

Sauteed Mushrooms with Poached Egg

Mademoiselle Za’atar’s pan roasted black bass with a ragout of potato and thyme butter sauce was cooked perfectly, preserving the fish’s delicate meat. Mrs. Muffin’s bowl of mussels in thai cream was well balanced in flavor, allowing the muscles’ subtleness to shine through the sauce’s not-too-rich, complex flavor. Miss Zin’s dorade en papillote (meaning, cooked in parchment) won for aesthetics. Covered in julienne vegetables (not g-free) the dish was full of flavor and color.

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Pan Roasted Black Bass with Ragout of Potato and Thyme Butter Sauce

Mussels in Thai Cream Sauce

Mussels in Thai Cream Sauce

Dorade en Papilotte with Julienne Vegetables

Dorade en Papilotte with Julienne Vegetables

Unfortunately Table’s dessert options are lacking for us gluties, with sorbet as the only option (how sick of sorbet are you!). However, with a little help from our gluten-free waiter advocating from the inside, perhaps change is in the air for this trendy little eatery.

My biggest caveat with Table is the price tag. With a menu of star players priced relatively high, and no small sides or cheap fillers besides cheese and sliced meats, it’s tough to walk away without burning substantial dough. While the atmosphere conveys neighborhood dive, it’s a bit too pricey to become my casual, everyday haunt. Unfortunately escalated prices seems to be commonplace with the District’s growing population of foodie establishments.

Table, 903 N Street NW, Washington DC


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A Fishy Birthday

BlackSalt Restaurant     Spoons_FOUR

Growing up in New England, the fish market was a regular stop on our way home from school. Pungent aromas from cod or haddock often wafted through our kitchen, and italian seasoned bread crumbs were a staple in the cabinet. It was not until I moved to New York for college that I realized how spoiled my childhood had been. I now know that it costs a pretty penny to prepare the freshest seafood, and unfortunately my well trained, discriminating taste gravitates toward the freshest.

BlackSalt Restaurant in the Palisades neighborhood of DC conjures fond memories of my younger years. I knew it was the perfect location to celebrate Ma Glutie Foodie’s birthday during Ma and Pa’s recent visit to DC. Owners Jeff and Barbara Black are dedicated to providing sustainable fish and seafood from around the world in all of the Black Restaurant Group locations. BlackSalt patrons enter through the fish market, passing by ice beds of shimmering fins and protruding heads. Sister Seitan averted her eyes and held her breath, and Mr. Green Bean scrunched his nose and gave me the “look”. But this night was about Ma and she was going to love it.

It was love at first sight as we were seated in the causal yet elegant dining room and opened our menus to reveal “Happy Birthday” typed across the night’s specials. We popped the prosecco and cozied into our kitchen-view table. Perfect for the mermaid in me, the menu is entirely seafood based, with the exception of one ribeye steak and a vegetarian option upon request. Market features change daily, and additional “just in” catches are announced as if the boat’s just out back. I knew we were in luck when our server mentioned crab cakes and Mr. Green Bean softened his “look”.

As we reviewed the menu’s many extraordinary items with our server, he assured me that any dish that is not already gluten-free can be adapted. He also encouraged me to allow chef Thomas Leonard to prepare something special with my gluten allergy in mind. We started simple with a few table pleasers such as the BlackSalt Ceasar and the chef’s vegetarian appetizer for my gluten-eating family. (Note to all gluten-eating readers: the bread alone is apparently worth the visit. Even my sympathetic family couldn’t silence their exclamations). I lusted over the Atlantic Day Boat Scallops, the Panamonian Cobia Sashimi and the Wild Atlantic Black Sea Bass starters. However, I settled on good ol’ shrimp cocktail, one of the only seafood dishes Mr. Green Bean and I can share. Though expectedly uninspired, the shrimps were cooked just right and the housemade cocktail sauce—with sweet and spicy chunks of fresh tomato—was good enough to eat with a spoon.

Shrimp Cocktail

Shrimp Cocktail

For my main entree I gambled on a chef’s choice preparation of sea scallops. As the dish was placed before me and described by the restaurant manager, I grinned at my winnings. Four golden-top, pan seared scallops sat on a bed of julienned carrots and cabbage, sliced confit potato, white bean puree and a sprinkling of pesto. The carrot and cabbage saute was packed with garlic—a favorable ingredient that overstayed it’s welcome the next morning…and the morning after that. I would have appreciated more than the mere smear of white bean puree, and less of the potato that overwhelmed the dish. But the scallops themselves were sublime.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

Pan Seared Scallops with sauteed carrots and cabbage, confit potato, white bean puree and pesto garnish.

I reached my fork across the table to taste Pa Glutie Foodie’s gluten-free Virginia Rockfish with wild mushrooms, spinach, pearl onion jus and the same confit potato used in my dish. The skin-on filet was meaty and mild. The caramelized mushrooms and pearl onion jus made the dish with slightly sweet hints of maple flavor.

Rockfish with confit potato, wild mushroom, spinach and pearl onion jus

Virginia Rockfish with confit potato, wild mushroom, spinach and pearl onion jus.

Mr. Green Bean described his two large pan fried crab cakes as “very good, not the best” (after years in Baltimore, this boy is a tough crab when it comes to his cakes). He seemed more excited about the accompanying sauteed green beans. We had a close call when the server initially assured me the crab cakes were 100% gluten-free. Knowing how unusual that would be, Mr. GB and I encouraged the waiter to double check with the chef. Lo and behold, “they just changed the recipe and they are actually not gluten-free”. Nice save. I treaded carefully after that and didn’t dare try Sister Seitan’s mystery veggie bowl. The abundance of greens and absence of any starch got to her mid-way through. She ordered a side of gnocchi and smiled as they arrived fried and crispy.

Any misgivings about dinner were quickly forgotten with the first taste of dessert. The gluten-free Chocolate Chambord Truffle Cake was delivered with a candle and a chocolate drizzle reading “Happy Birthday”. Two triangles of heavenly, fudgey chocolate were balanced with tart raspberry compote and whipped cream. As if that wasn’t enough of a treat, the Trio of Creme Brulee included milk chocolate-hazelnut, white chocolate-raspberry, and butterscotch. The chocolate-hazelnut’s mild sweetness and nutty profile stood out, but all three dishes were licked clean.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Chocolate Chambord Truffle Cake with raspberry compote and whipped cream.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Trio of Creme Brulee: butterscotch, white chocolate-raspberry, and milk chocolate-hazelnut.

Overall BlackSalt Restaurant is a superior establishment in regards to it’s A+ service and availability of the widest variety of fresh catches in the District. I am reminded by our experience to always double check for gluten, even when the server’s confidence encourages my trust. I am also left to wonder how the menu’s pricey figures are determined. While I understand paying top dollar for seafood flown in from halfway around the world, $38 for crab cakes and green beans, and $30 for Sister Seitan’s heap of veggies seems excessive.

BlackSalt Fish Market & Restaurant, 4883 MacArthur Blvd., Washington DC


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Remember the Thai-tan

Rice     Spoons_FOUR

There is a small, inconspicuous Thai restaurant on 14th street that quietly chugs along while outside a tornado of new development and future competition engulfs the neighborhood. A product of Logan Circle’s first revival wave, Rice has been consistently cooking up high quality contemporary Thai cuisine for nearly a decade. The comfortable interior is chic and minimalist, with exposed brick and dark wood surfaces acting as a neutral backdrop for the colorful dishes prepared by Chef Lekki.

Lekki’s innovative menu distinguishes Rice from the monotony of Americanized Asian cuisine. She offers dishes in three categories: authentic Thai staples, lighter vegetarian medleys, and unusual specialties that flaunt her creative muscle. On my most recent trip to Rice, I was thrilled to discover that a new category has recently been implemented due to customer demand. Rice has composed a gluten-free menu with a generous sampling of soups, appetizers and entrees adapted from the regular menu. While Rice has been more versed in the gluten allergy than most Asian restaurants I frequent, the designated menu confirms their commitment to providing safe and delicious food free of soy sauce and other wheat products.

I eagerly scanned the many tempting offerings on the new g-free menu, items such as curries and soups that have been off-limits for years. Most Asian restaurants that accommodate gluten-free eating merely omit harmful ingredients, resulting in bland, sauteed whatevers. Rice goes well beyond the norm by preparing special sauces and dressings kept aside for us gluties.

I was excited to order Tom Yum Goong, shrimp lemongrass soup. The sizable bowl of broth with bobbing mushrooms, cherry tomatoes, parsley and large steamed shrimp was heavily seasoned with a day’s worth of salt and an abundance of lemon juice. It was fresh and satisfying nonetheless.

Tom Yum Goong (Shrimp Lemongrass Soup)

Tom Yum Goong (Shrimp Lemongrass Soup)

My soup was balanced with Rice’s famed brussels sprout salad, with spinach, walnuts and citrus soy dressing. Crispy brussels sprouts sit atop a bed of spinach, lightly dressed and sprinkled with slightly candied walnuts. Beet shreds and crispy rice flakes adorn the dish, adding a burst of color and crunch.

Brussels Sprout Salad

Brussels Sprout Salad

Rice’s pad thai puts all others’ to shame. The piping hot heap of noodles engulfs an abundance of tofu, chicken or shrimp, blanketed by a delicate sheet of egg and topped with sprouts, scallions and crushed peanuts. Each chewy bite delights the taste buds with a nutty, salty, sweet combination that makes this dish so universally loved.

Pad Thai with Tofu

Pad Thai with Tofu

Rice exceles not only in food quality, but in presentation as well, proving the kitchen’s attention to detail from start to finish. I often find myself peering at other diners’ selections, taking notes for next time. In a neighborhood of new and exciting distractions, Rice knows the value of keeping its patrons wanting more.

Rice, 1608 14th Street NW, Washington DC


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Self-Centraled

Central Michel Richard     Spoons_THREE_76x25

Whimsical: An adjective often used in describing downtown DC’s Central Michel Richard. Yet, whimsy doesn’t quite capture what is at the heart of this James Beard Award winning restaurant. Indulgence seems the foundation of a menu that takes American food’s most pleasurable staples and gourmetifies them with a French twist. What results is an amusement park for fine diners. Yet, with American classics come fried finishes, flour coatings and wheat filling, deeming us Glutie Foodies unfit to board the best rides.

I arrived at Central on a recent Saturday night with my girlfriends, Mrs. Muffin, Miss Zin, and Zin’s childhood friend, a new arrival to DC. The scene by the bar was boisterous, with seats filled by couples making a night of it, and diners waiting for tables attempting a pre-dinner cocktail. The dining room was filled with creamy light, reflecting off the warm wood tables and chairs and earth-toned marble floors. Michel Richard’s face graces a large wall by the wine cellar, reminding visitors who’s the boss.

We ordered our wine and a dozen oysters as I divulged my “allergy” to the server.  It did not surprise me, this being a high profile restaurant on a busy Saturday night, that the server seemed slightly put-off by a complicated customer and did not offer much guidance. I decided to survey the menu further and strategize my questioning. When he returned, I asked a handful of questions, most of which he had to check on. We discovered together that besides the obviously breaded items, many of the sauces and marinades contain either soy sauce or flour. The tuna carpaccio, mussels in white wine, miso salmon, sea scallops with bellpepper sauce, and rotisserie chicken dishes are all off-limits. Most of the sharing plates and starters either have to be adapted or skipped altogether, and the tempting ahi tuna and lobster burgers are both glutenous, even without the bun. With my options severely limited, I took the server’s advice and ordered the 100% gluten-free loup de mer (sea bass) with mushrooms.

Oysters!

Oysters!

Central is lucky it has quality on its side.  Patrons know that regardless of what is ordered, it is always terrific. The freshest ingredients are used in the most complimentary combinations. Complicated preparations are perfectly executed to create consistently superior food. Needless to say, the sea bass was fantastic. The flaky 10 inch filleted fish was served skin side up, topped with a heap of rosemary infused mushrooms, and accompanied by a side of arugula, simply dressed with olive oil, lemon and shaved parmesan. The dish was light, fresh, healthy and hearty.

Loup De Mer with Mushrooms and Arugula

Loup de Mer with Mushrooms

The pleasant surprise of the night were the French macaroons on the dessert menu (not always available), made in-house and definitely gluten-free. I treated our figure-conscious table to one of each flavor, just a few bites each to finish on a sweet note.

French Macaroons

French Macaroons

My meal was delightful enough to almost forget my earlier anxieties. While I will gladly return to Central for another first-rate dinner, I was disappointed with the server’s aloof attitude and the menu’s limitations. I suppose a chef as renown as Michel Richard doesn’t have to be concerned with accommodating little ol’ me.

Central Michel Richard, 1001 Pennsylvania Ave NW, Washington DC


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Melting-Bowl

ShopHouse     Spoons_THREE_76x25

Just when I was critical of Washington DC being steps behind New York in terms of  gluten-free innovations (see Time to BisTANGO), I found myself at ShopHouse Southeastern Asian Kitchen. The Dupont Circle location that opened in 2011 is the Chipotle chain’s first venture into eastern cuisine. They have plans to grow this year with new locations in Georgetown and Santa Monica, CA, but not yet New York. Culinary Manager, Nate Appleman, and Director of Concept Development, Tim Wildin, felt that opening first in NYC “would have been too easy”. To succeed in a market such as DC is a truer measure of success. I typically shy away from fast food vendors due to the fact that “fast” rarely co-exists with patience and care. But a rumor that turned out to be true brought me into ShopHouse: The entire menu is gluten-free! As the news settled in, aromas of crushed spices, coconut milk and jasmine rice filled my senses and I surveyed an open field of options.

ShopHouse is inspired by the multi-use buildings that line the streets of Thailand, Vietnam and Malaysia, with street-level restaurants and upstairs living quarters. Meals based in fresh vegetables, noodles, rice and spices are whipped up in minutes and served piping hot to hungry mouths. ShopHouse is far too American to resemble authentic Southeast Asian kitchens. Yet, the melding of various Asian flavors under one roof echos the multicultural cuisine in Singapore that has resulted from a melting pot of Southeast Asian settlers.

Diners start by picking the base for their bowl, either brown rice, jasmine rice, chilled rice noodles, or napa cabbage. Next one selects a protein: grilled chicken satay, pork and chicken meatballs, grilled steak laab, or Tofu. One vegetable is included with the bowl: broccoli, charred corn, eggplant or green beans. The dish is topped with a choice of green papaya slaw, pickles or fresh herbs, then one of three sauces categorized by heat levels, and finished with a sprinkle of toasted rice, crushed peanuts, or crispy garlic.

Assembly line at ShopHouse

Assembly line at ShopHouse

Each component is packed with flavor, making it easy to build combinations that confuse with too many leading ladies. Diners should resist the urge to pile on everything and try to keep it simple. As a first timer, with pressures from my server and the line forming behind me, I made some snap decisions that I might rethink next time, like adding both papaya slaw and pickles atop my eggplant and chicken lettuce bowl.

Salad bowl with chicken, eggplant, green papaya slaw, pickles, crushed peanuts, and green curry.

Salad bowl with chicken, eggplant, green papaya slaw, pickles, crushed peanuts, and green curry.

Mild palettes should beware. While the restaurant tweaked its ingredients to make the food less spicy, heat still abounds (in other words, Mr. Green Bean will never see the inside of ShopHouse). I do recommend getting your sauce on the side, as most dishes wont even need the extra flavor or the calories. This might be a practice makes perfect situation, but I would appreciate a bit more direction from the servers to strike it right every time.

Unusual for a restaurant of this genre, everything is made in-house, from intricate spice blends to complex curries. While management admits the food is hardly traditional Southeast Asian cuisine, recipes flirt with authenticity by using rice, as opposed to wheat, as the main grain for items like the meatballs and noodles. I admit that I feel a certain affinity for cultures whose cooking is based in grains like rice or corn, as if my DNA is more closely linked to those ethnicities. When I traveled throughout Southeast Asia years ago, I had no idea the cuisine suited me so well. Perhaps another voyage to across the globe post celiac diagnosis is in order.

ShopHouse Southeast Asian Kitchen, 1516 Connecticut Ave NW, Washington DC


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Fresh Catch at Kushi

Kushi     Spoons_THREE_76x25

Japanese restaurants in Washington DC tend to offer quiet spaces with modest interiors for enjoying mediocre raw fish rolled with overly sticky rice. Most often I get my sushi to go, passing on the humdrum atmosphere for the comfort of my sunken spot on the couch and the DVR. Kushi, a modern Japanese izakaya in Mt. Vernon Square, defies the norm and breaths new energy into the DC sushi scene. The restaurant honors the spirit of a traditional izakaya, a place to share food, enjoy drinks, be social and stay awhile. That is just what Mr. Green Bean, Mr. and Mrs. Muffin and I intended to do on a recent Friday night.

Entering Kushi is itself a transformative experience. After a set of doors, guests pass through a thick dark drape into a sleek, modern, upscale Asian tavern with an open grilling station in the center, a sushi bar and beverage bar to one side, and a casual dining room to the other side. The Aromas and heat from the grill envelope the rather spacious interior. Stools surrounding the grill offer an entertaining seating option for a party of two. But the Muffins are our entertainment for the evening and a four-top in the dining room served us well. A carafe of sake was soon on the table as I selected a porcelain cup from the basketful. Transport to a Japanese watering hole was now complete.

Kushi’s menu utilizes seasonal ingredients in a selection of small plates that change daily based on fresh offerings. I scanned through the listing of raw bar items, charcoal grilled skewers, wood grilled plates, and sushi to find many mouth watering options. The modern take on traditional Japanese cuisine lends itself to simple protein or vegetable based dishes, a la carte style. Yet, marinades and accouterments are still suspect for the glutie diner. Luckily, the servers at Kushi are prepared. Our energetic server couldn’t wait to bring me gluten-free tamari sauce. In broken up English he answered some of my questions and ran back and forth to the chef to double check several unknowns. A few of the menu items are gluten-free as they come, such as the Peel n Eat Shichimi Blue Shrimp, the Japanese Eggplant, and of course much of the sushi. Most of the other dishes, like the meat and seafood skewers, can be made sans-sauce. The tough part is deciding which dishes are the tastiest naked, and Kushi staff will tell you honestly.

We started with the Peel n Eat Shrimp dredged in spicy shichimi spices that get under your fingernails as you strip the sizable pink meat from its shell. Wet towels are provided to wipe away the mess, making these flavorful critters worth the fuss.

Peel n Eat Shichimi Blue Shrimp

Peel n Eat Shichimi Blue Shrimp

I ordered the Eringi Mushrooms, which, if I understood my waiter’s accent, are prepared normally without gluten. I love my mushrooms, especially when they’re wood grilled. However, the dish screamed for some seasoning, perhaps just a pinch of salt and garlic would have done it. What did benefit from mild flavor was the buttery salmon sashimi, three generous pieces to a plate and all superb quality.

Skuna Bay Prime Salmon Sashimi

Skuna Bay Prime Salmon Sashimi

My Spicy California roll with fresh lump crab meat & jalapeño was just as pleasing. I appreciated the use of actual crab meat (as opposed to gluten-containing fake crab) and jalapeño for the kick (rather than ambiguous “spicy sauce”). The server had the chef hold the tobiko for fear of some gluten containing marinade. Kushi’s rolls are perfectly bite-sized, not puffed-up with too much rice that falls apart at the touch of the chopsticks!

Spicy California with Fresh Lump Crab Meat & Jalapeño

Spicy California with Fresh Lump Crab Meat & Jalapeño

Mr. and Mrs. Muffin enjoyed sashimi-style cobb salads that would have been my pick were it not for the glutenous dressing. The men ordered some simply cooked chicken skewers. Mrs. Muffin and Mr. Green Bean both tried the Chicken Teriyaki roll with avocado mayo. Due to his hatred of avocado, Mr. GB ordered the roll without the necessary mayo which resulted in it being bland and dry (Aside: Sometimes I really think I should just feed my husband blindfolded and tell him what he’s eating later). I benefitted from Mr. Muffin’s over ordering and enjoyed most of his Japanese Wood Grilled Eggplant topped with a sweet plum sauce that was surprisingly gluten-free. Between the melt-in-your-mouth eggplant and the sugary sauce, the dish qualified as dessert.

Japanese Eggplant

Japanese Eggplant

Over another carafe of sake I concluded that the experience at Kushi is always a pleasant journey. The restaurant’s unique menu, high standards for quality ingredients and helpful service make up for some preparation missteps.

Kushi, 465 K Street NW, Washington DC


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Sushiko a Go-Go

Sushiko     Spoons_THREE_76x25

Ma and Pa Glutie Foodie recently came to town for a visit. At the end of a hectic weekend filled with lots of indulgent eating and exhausting activities, Ma and Pa, Sister Seitan and I were all in the mood for something low key, light and healthy. Sushi sounded perfect and I knew just the place. Washington DC has Sushiko to thank for leading the bandwagon of authentic Japanese cuisine in the District.  The restaurant opened its Georgetown doors in 1975 and expanded in 2008 to a second location in Chevy Chase, MD.  In a city of mediocre Americanized sushi and Asian Fusion confusion, Sushiko’s traditional simplicity and reliable quality is refreshing. Their mission is to honor Japanese culinary techniques, using care and precision in the preparation of exemplary food.

Despite Japanese cuisine’s minimalist characteristics, it is often a challenge for gluten-free diners to enjoy sushi worry-free. Between wheat-based components like soy sauce and tempura, and language barriers, gluten-free awareness can vary greatly between restaurants. Thus, I was thrilled to learn that Sushiko is once again ahead of the game with a gluten-free menu that includes dozens of tempting options. To start, Sushiko offers a couple of salad options dressed with oil and rice vinegar, a simple accommodation that should be offered at all Japanese establishments (I have no idea why it’s not). Items in the hot dishes category are stripped down to their bare bones, sans sauce. Chicken Teriyaki, Beef Tenderloin Kushi Yaki and Grilled Salmon Miso Yu-an are simply cooked with salt and pepper, healthy yet uninspiring. While I appreciate every effort made, I urge Sushiko to go one step further. Gluten-free tamari sauce is readily available to accompany the sushi; why not try cooking up a sauce with the tamari to dress up the hot dishes.

If you’re in the mood for more zest, the maki section of the menu offers a nice variety of options. For safety purposes in other Japanese restaurants, I typically stick to basic rolls comprised of some combination of salmon, tuna, yellowtail avocado and cucumber. While delicious, it gets boring! Luckily Sushiko provides some color. I was thrilled to see a Spicy Tuna roll listed, something I always avoid due to ambiguous spicy sauce recipes. Other exciting options include Rock Shrimp Cilantro maki with jalapeno and mayo, and the Soft Shell Crab maki, with gluten-free flour for the tempura.

Left: Asparagus–Red Pepper and Spicy Tuna Maki; Right: Yellowtail and Green Onion and Smoked Salmon, Asparagus and Avocado

Left: Asparagus/Red Pepper Maki and Spicy Tuna Maki; Right: Yellowtail/Green Onion Maki, Smoked Salmon/Asparagus/Avocado Maki, and Akami Nigiri

Overall, Sushiko provides a stress-free environment to enjoy top grade raw fish and all the fixings. While the menu leaves room for improvement regarding gluten-free preparations, it aims to please more than just the g-free among us. Sister Seitan’s vegetarian palette was quite content, and Pa Glutie Foodie’s aversion to sushi proved inconsequential. But what pleased Pa the most were the reasonable prices, a relief after a long weekend of treating his girls.

Sushiko, 2309 Wisconsin Avenue Northwest, Washington, DC 
Sushiko, 5455 Wisconsin Avenue, Chevy Chase, MD


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Masa Misses?

Masa 14     

I understand that fusion food is trendy. But mole and soy are two sauces I’d rather not mix. In my opinion sake and Tequila belong at very different meals. Chef and restauranteur Richard Sandoval disagrees and tries to prove me wrong at his Latin-Asian creation, Masa 14. Sandoval blends his Mexican roots with international flavor in 26 restaurants throughout the US, Dubai and Qatar. Melding such diverse and broad cultures as Latin and Asian into one cohesive dining concept is not an easy task, and I’m not an easy judge. So on a recent first-time visit to Masa 14 with our friends Bagel and Lox, this Logan Circle staple had a challenge on their hands.

Masa 14 plays the atmosphere just right, mixing minimalist feng shui and bamboo surfaces with tequileria red lighting and exposed brick. We arrived without a reservation knowing full well that would mean a long wait. Squeezing out a space along the bar, we settled in and studied the drink list. Whiskey, rum, tequila and sake are all players on this list of inventive concoctions. I opted for a glass of red sangria with bourbon, citrus, brown sugar and cinnamon, a safe and rather delicious way to loosen up my judgmental spirits.

Forty-five minutes later Mr. Green Bean, Bagel, Lox, and I were escorted to a cozy booth, and I was promptly handed the gluten-free menu. This was one of those rare times I found myself relieved by the pared down list of small plates after glancing at the jumble of words on the full menu. Lucky for me, the gluten-free options include some table pleasers, putting me in the game for sharing. We started with the spicy edamame for munching and a carafe of sake for sipping.

Spicy Edamame

After placing our order, the plates arrived at a leisurely pace, starting with Lox’s top choice, Salmon Tartar (of course), with roasted red pepper and green mango chimichurri. The dish was beautifully presented, with a molded heap of pink salmon and a swipe of green chimichurri on the side. Both elements had a mild flavor, appropriate for the raw fish, but unexpected and disappointing for the chimichurri.

Salmon Tartar with roasted pepper and green mango chimichurri

Next came the Crunchy Shrimp, sprinkled with sesame, scallions, masago, and a drizzle of chipotle aioli (teriyaki sauce omitted to make it g-free version). The restaurant claims to use a separate fryer to make this plate safe as can be. The dish won Mr. Green Bean over (he still talks about it today). Admittedly, anything with tempura has an unfair advantage. But the rich chipotle aioli adds flare to the perfectly battered shrimps. I did miss the sweet touch that teriyaki sauce would offer, but Crunchy Shrimp is still an unusual treat for those of us who have been deprived of tempura for years.

Crunchy Shrimp with chipotle aioli, sesame, scallions, and masago

Not worth the buck is the Roasted Beet Salad, with arugula, curried goat cheese, taro straws and oil and vinegar substituted for the soy-citrus vinaigrette. I’m going to guess it’s the dressing that makes this salad, because without it, it was uninspired. What did charm me were the Wok Stir-Fried Mussels with aji amarillo cream sauce, chorizo, cotija cheese and scallions. I had to keep from spooning the spicy broth for fear of nose-dripping, mouth-burning torture. While the flavor of the mussels was completely overwhelmed by the sauce, only a few shells remained closed, an indication of a fresh batch.

Wok Stir-Fried Mussels with aji amarillo cream sauce, chorizo, cotija and scallion

The manly Boneless Beef Shortrib that appeared next was selected by Mr. Green Bean and Bagel. Surprisingly g-free, I gave it a try. The meat was decent, yet covered with a heavy hand of something far too brown and flavorless to be peanut cocunut-milk sauce. While arriving too late to act as the accompaniment it is, the Fried Rice with kimchi, chile, poached egg, corn, and cilantro was a fresh take on the traditional grain, with Korean spices dominating.

Boneless Beef Shortrib with peanut coconut-milk sauce, and baby bok choy

We certainly could have stopped there but were collectively tempted by the Salted Caramel Chocolate Flan on the dessert menu. Thrilled to learn it is gluten-free without the crispy wafer (which tastes like paper anyway, so we were told by our server), we had to try it. The flan was perfectly creamy with mild chocolate and caramel flavor, but proved more American pudding than Spanish custard. The marshmallow blob on top and the pool of blood orange reduction on the bottom were unavoidable, rendering the dish too sweet to finish, even four ways.

Salted Caramel Chocolate Flan with housemade s’mores (minus the wafer) and blood orange reduction

Overall, Sandoval impresses with his colorful and unique menu, while some execution may be lacking, leaving my taste-buds slightly confused. The designated gluten-free menu enables a stress-free dining experience, which makes up for some disappointing dishes. I may be persuaded to return, but likely will stick to edamame and drinks on the establishments best feature, it’s rooftop.

Masa 14, 1825 14th Street NW, Washington DC


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Jersey-D-licious

Graffiato      

A pleasant dining experience usually begins with the server’s warm welcome. An entertaining dining experience begins with an opening line like, “I don’t usually dress like this.” It was October 31, and the staff at Graffiato was clothed in leopard print minis and bejeweled t-shirts to play the cast of MTV’s hit series, Jersey Shore. While my good friend, Miss Zin, and I were looking to catch up over delicious food and wine, Snooki made sure we did not forget Halloween.

Graffiato is Mike Isabella’s Italian-inspired restaurant in the Chinatown neighborhood, serving small plates and artisanal pizzas. With roots in New Jersey, Isabella first made his mark in DC as executive chef at José Andrés’ Zaytinya. He became nationally known after kicking major culinary butt on the Bravo TV series, Top Chef. Isabella opened Graffiato in June 2011, followed by the modern Mexican Bandolero this past spring, and in the new year will launch two new Greek and Italian concepts in the 14th Street Corridor. I had stayed away from Graffiato after hearing all about their amazing glutenous pizza. But following a closer inspection of the menu and the encouragement of Miss Zin, I decided it was worth a try.

Miss Zin and I entered into a grungy, chic, atmosphere with exposed brick walls and chrome surfaces. A long bar lines the length of the downstairs, with a few unfinished wooden booths in the back. We were escorted upstairs to a larger dining room, too cold and oddly too bright. But the staff took a hint when we left our jackets on, and we soon warmed up. Snooki oriented us to the restaurant’s small-plate style, unique cocktails, and extensive domestic wine list. After disclosing my gluten allergy, she promptly summarized the gluten-free dishes, which she swears are also some of the best dishes on the menu. My heart sank after learning that my favorite trendy small plate, the brussel sprouts, are fried in the same oil as breaded items. But the large number of tempting options lifted my spirits. The pastas can easily be made with gluten-free noodles and the risotto is fair game as it comes. Graffiato does not attempt a gluten-free pizza option, disappointing yet somewhat admirable. With so many tasty dishes to choose from, why muddy the waters with a sub-par substitute. However, I do believe Isabella is capable of a g-free crust that would knock the pepperoni off the DC pizza industry. It’s an opportunity for the taking.

After sampling and settling on a couple of glasses of red, the food starting rolling in. Oversized stems of broccoli rabe were decorated with golden raisins, parmesan shavings and pinenuts, offering a fresh and crunchy start. The soft and creamy Burrata is a must-try, garnished with sweet asian pear slices, crunchy walnuts, and salty pickled cauliflower. The Seared Scallops with fig, chard and radish, were perfectly golden on top and silky through the middle. More meaty is the Crispy Lamb, generously portioned and complimented with a cool greek yogurt. The colorful octopus dish is a chef favorite, almost too beautiful to eat. Large, lightly charred octopus arms are sprinkled with green olives and sit on an unusual potato and black garlic puree.

Left to right: Seared Scallops, Crispy Lamb and Charred Octopus.

Each dish, whether delivered by JWoww, The Situation, or Pauly D, arrived with verbal assurance of being gluten-free, a much appreciated gesture for those of us who have been victims of short-term memory loss among restaurant staff. After a whirlwind of plates and two more glasses of vino, Miss Zin and I found ourselves stuffed, just as Isabella’s Italian-American grandmother intended. Perhaps a table filled with pasta and pizza would have been more Jerseylicious, but our meal was definitely fist-pump worthy.

Graffiato, 707 6th Street NW, Washington DC